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Montpelier Public Schools	HHFKA K-5 (age 5-10)	Union Elementary School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
1	2 Cheese or Pepperoni Pizza Carrot Sticks Garden Salad Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	3 Ramen Noodles with Chicken and Vegetables Ramen Noodles with Tofu and Vegetables Zucchini and Summer Squash Veggie Sticks Peanut Butter and Jelly Egg Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	4 Meatball Sub Falafel with Tzatziki Green Beans Garbanzo Bean Salad Peanut Butter and Jelly Turkey Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	5 Rotini and VT Meat Sauce (K-8) Rotini and Marinara Sauce (K-8) Garlic Toast Carrots Veggie Sticks Peanut Butter and Jelly Tuna Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens
8 Grilled Cheese Sandwich K-8 Tomato Soup Veggie Cups Peanut Butter and Jelly Tuna Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	9 Breakfast Sandwich Breakfast Sandwich, Vegetarian Home Fries Veggie Cups Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	10 Turkey Tacos K-8 Black Bean Tacos Brown Rice Pilaf Whole Kernel Corn Garden Salad Peanut Butter and Jelly Egg Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	11 VT Beef Shepherd's Pie Vegetarian Shepherd's Pie Whole Grain Biscuit Mashed Potatoes Broccoli Florets Peanut Butter and Jelly Turkey Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	12 Beef Cheeseburger VT Made Black Bean Burger Sweet Potato Fries Veggie Sticks Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens
15 Penne Alfredo w/ Chicken Penne Alfredo w/ Crispy Tofu Garlic Toast Green Beans Veggie Sticks Peanut Butter and Jelly Tuna Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	16 Cheese or Pepperoni Pizza Carrot Sticks Light Caesar Salad Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	17 Moroccan Chicken Moroccan Tofu Jollof Rice Broccoli Florets Veggie Sticks Peanut Butter and Jelly Egg Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	18 Macaroni and Cheese Honey Wheat Roll Carrots Veggie Sticks Peanut Butter and Jelly Turkey Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	19 Bulgogi Style Pulled Pork Bulgogi Style Tofu Brown Rice Pilaf Cucumber Slices Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens
22 Spaghetti and Meat Sauce (K-8) Spaghetti and Marinara Sauce (K-8) Garlic Toast Green Beans Veggie Sticks Peanut Butter and Jelly Tuna Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	23 Cheesy Scrambled Eggs Sausage Patty Pancakes with Syrup K-8 Home Fries Veggie Sticks Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	24 Nachos w/ Seasoned VT Beef Nachos w/ Black Beans Whole Kernel Corn Veggie Sticks Peanut Butter and Jelly Egg Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	25 Sloppy Farmer Joe Sloppy Lentil Joe Veggie Sticks Three Bean Salad Peanut Butter and Jelly Turkey Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	26 Pulled Pork Sandwich Black Bean Burger Sweet Potato Fries Cole Slaw Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens
29 Turkey Sandwich Bag Lunch or Yogurt and Granola Bag Lunch Baby Carrots with Lite Ranch Dip Applesauce Cups Nonfat Milk Milk,1% View Nutrients View Allergens	30 Cheese or Pepperoni Pizza Garden Salad Roasted Garbanzo Beans Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	1 Chicken or Black Bean Fajita Whole Kernel Corn Veggie Sticks Peanut Butter and Jelly Egg Salad Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	2 Cheesy VT Beef Goulash Vegetarian Chili Garlic Toast Roasted Rooties Veggie Sticks Peanut Butter and Jelly Turkey Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens	3 Grilled Cheese Sandwich K-8 Tomato Soup Green Beans Veggie Cups Peanut Butter and Jelly Ham Sandwich Nonfat Milk Milk,1% View Nutrients View Allergens

This institution is an equal opportunity provider.

Sep 4, 2025

Nutrients

Tuesday, September 2, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Carrot Sticks	25	0.02	42.09	2.89	0.15	0.00	0.00	5.84	1.71	0.57	N/A	20.13	3.60	0.18
Garden Salad	55	0.65	133.88	1.93	4.18	0.00	0.00	4.48	1.62	1.97	N/A	*40.60	*9.28	*1.04
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 2, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Ramen Noodles with Chicken and Vegetables	*395	*2.53	*966.92	*1.84	*18.07	*0.00	*46.12	*41.25	*4.87	*19.95	N/A	*29.33	*10.19	*2.56
Ramen Noodles with Tofu and Vegetables	*311	*0.53	*790.92	*1.84	*14.07	*0.00	*0.12	*41.25	*4.87	*7.95	N/A	*29.33	*10.19	*2.56
Zucchini and Summer Squash	16	0.06	4.08	2.22	0.24	0.00	0.00	3.15	1.00	1.09	N/A	15.88	16.28	0.35
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, September 3, 2025

Recipes	Allergens
Ramen Noodles with Chicken and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Ramen Noodles with Tofu and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat

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Nutrients

Thursday, September 4, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Meatball Sub	1463	*42.40	3652.42	9.58	93.73	*5.00	*234.00	72.50	10.68	80.45	N/A	360.02	*40.88	10.42
Falafel with Tzatziki	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Garbanzo Bean Salad	174	*1.00	*148.90	*4.41	*8.62	*0.00	*0.00	19.27	*5.34	*5.28	N/A	*22.28	*5.03	*1.53
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, September 4, 2025

Recipes	Allergens
Meatball Sub	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki	Gluten, Milk, Sesame, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat

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Nutrients

Friday, September 5, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Rotini and VT Meat Sauce (K-8)	277	3.10	589.89	*9.27	8.06	0.00	44.33	30.96	3.94	17.30	N/A	58.48	3.92	1.77
Rotini and Marinara Sauce (K-8)	405	0.00	716.28	9.52	0.75	0.00	0.00	82.01	5.51	13.84	N/A	*371.28	*2.70	3.17
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 5, 2025

Recipes	Allergens
Rotini and VT Meat Sauce (K-8)	Wheat
Rotini and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish

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Nutrients

Monday, September 8, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Veggie Cups	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Monday, September 8, 2025

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish

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Nutrients

Tuesday, September 9, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Sandwich	410	10.07	978.43	*2.00	26.22	*0.00	132.69	25.68	*1.02	18.10	N/A	*154.39	N/A	*1.96
Breakfast Sandwich, Vegetarian	270	6.98	847.34	*0.99	13.49	*0.00	98.32	25.41	*1.02	12.99	N/A	228.99	N/A	*1.59
Home Fries	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Veggie Cups	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, September 9, 2025

Recipes	Allergens
Breakfast Sandwich	Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian	Egg, Gluten, Milk, Soy, Wheat
Home Fries	Gluten, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Wednesday, September 10, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Tacos K-8	*359	*9.86	376.72	*2.15	*23.16	*0.31	*75.58	20.10	3.89	*18.18	N/A	*71.64	*2.43	*1.19
Black Bean Tacos	*416	*7.18	*362.91	*1.04	*16.57	*0.01	*30.84	*47.95	*12.72	*18.29	N/A	*88.70	*3.84	*4.04
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Garden Salad	55	0.65	133.88	1.93	4.18	0.00	0.00	4.48	1.62	1.97	N/A	*40.60	*9.28	*1.04
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, September 10, 2025

Recipes	Allergens
Turkey Tacos K-8	Milk
Black Bean Tacos	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat

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Nutrients

Thursday, September 11, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
VT Beef Shepherd's Pie	180	5.01	479.00	*0.37	13.49	0.76	46.56	2.84	0.35	11.65	N/A	8.28	*0.35	1.47
Vegetarian Shepherd's Pie	*69	*0.02	*110.57	*3.62	*0.75	*0.00	*0.00	*13.69	*2.62	*2.68	N/A	*15.21	*15.03	*1.58
Whole Grain Biscuit	231	6.60	506.06	2.20	9.90	N/A	5.50	30.80	3.30	5.50	N/A	22.00	N/A	1.58
Mashed Potatoes	148	*5.67	338.31	*0.00	9.75	*0.00	*24.30	14.24	5.86	1.68	N/A	*20.59	3.02	*0.32
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, September 11, 2025

Recipes	Allergens
Whole Grain Biscuit	Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Mashed Potatoes	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat

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Nutrients

Friday, September 12, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 12, 2025

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Monday, September 15, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Penne Alfredo w/ Chicken	366	*11.87	*540.19	3.54	20.46	*2.02	*14.79	33.90	2.78	25.28	N/A	*25.09	N/A	*2.53
Penne Alfredo w/ Crispy Tofu	*614	*7.02	*607.43	*5.62	*17.40	*0.00	*132.98	*90.15	*3.47	*24.50	N/A	*108.20	*0.00	*4.14
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Monday, September 15, 2025

Recipes	Allergens
Penne Alfredo w/ Chicken	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Penne Alfredo w/ Crispy Tofu	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish

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Nutrients

Tuesday, September 16, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Carrot Sticks	25	0.02	42.09	2.89	0.15	0.00	0.00	5.84	1.71	0.57	N/A	20.13	3.60	0.18
Light Caesar Salad	33	*0.55	178.90	1.01	2.38	*0.02	*2.92	2.49	*0.96	1.39	N/A	*17.06	*0.00	*0.01
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, September 16, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Light Caesar Salad	Fish, Milk, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Wednesday, September 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Moroccan Chicken	132	*0.85	*473.58	*1.51	*5.78	*0.01	*55.35	2.10	*0.23	*0.12	N/A	*3.83	*0.87	*0.14
Moroccan Tofu	*101	*0.79	*1.69	*2.20	*9.50	*0.03	*0.00	*4.72	*0.95	*0.45	N/A	*14.33	*1.36	*0.51
Jollof Rice	*84	*0.48	131.99	*1.46	*2.99	*0.00	*0.00	*13.09	*1.32	*1.70	N/A	*32.66	*12.11	*0.37
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, September 17, 2025

Recipes	Allergens
Moroccan Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat

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Nutrients

Thursday, September 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Macaroni and Cheese	*425	*15.79	1084.06	*6.37	*24.63	*0.00	*66.16	*33.64	*1.70	*20.45	N/A	*475.69	*0.05	*5.20
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, September 18, 2025

Recipes	Allergens
Macaroni and Cheese	Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat

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Nutrients

Friday, September 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Bulgogi Style Pulled Pork	151	2.03	467.05	*4.84	5.68	*0.00	60.75	5.88	*0.03	18.12	N/A	*1.18	*1.37	*0.08
Bulgogi Style Tofu	*24	*0.00	*355.27	*3.04	*0.29	*0.00	*0.00	*4.62	*0.61	*0.90	N/A	*3.03	*9.75	*0.71
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Cucumber Slices	9	N/A	1.09	0.98	0.11	N/A	N/A	2.07	0.33	0.33	N/A	N/A	1.64	N/A
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 19, 2025

Recipes	Allergens
Bulgogi Style Pulled Pork	Soy
Bulgogi Style Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Monday, September 22, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (K-8)	320	2.91	562.66	*9.62	8.05	0.00	42.38	40.45	5.06	18.44	N/A	51.68	3.75	2.19
Spaghetti and Marinara Sauce (K-8)	202	0.00	716.28	7.50	0.75	0.00	0.00	40.50	4.50	6.75	N/A	371.28	2.70	1.35
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Monday, September 22, 2025

Recipes	Allergens
Spaghetti and Meat Sauce (K-8)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish

Close Allergens

Nutrients

Tuesday, September 23, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy Scrambled Eggs	90	2.78	172.73	*0.88	6.28	*0.00	158.67	1.44	0.00	7.19	N/A	*54.18	*0.00	*0.82
Sausage Patty	170	5.00	370.00	N/A	16.00	N/A	30.00	1.00	N/A	6.00	N/A	N/A	N/A	0.36
Pancakes with Syrup K-8	260	N/A	*219.13	34.00	*2.99	N/A	*9.96	56.93	*1.99	*3.98	N/A	79.91	N/A	8.87
Home Fries	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, September 23, 2025

Recipes	Allergens
Cheesy Scrambled Eggs	Egg, Milk
Pancakes with Syrup K-8	Egg, Gluten, Milk, Soy, Wheat
Home Fries	Gluten, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Wednesday, September 24, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nachos w/ Seasoned VT Beef	361	*9.26	775.14	4.15	*23.34	*0.00	*33.79	32.49	2.97	*6.10	N/A	*101.85	*0.00	*0.59
Nachos w/ Black Beans	481	*9.26	910.14	5.15	*23.34	*0.00	*33.79	48.49	7.97	*13.10	N/A	*251.85	*0.00	*7.79
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, September 24, 2025

Recipes	Allergens
Nachos w/ Seasoned VT Beef	Milk
Nachos w/ Black Beans	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat

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Nutrients

Thursday, September 25, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Farmer Joe	355	4.17	450.79	*8.29	15.18	*2.03	52.76	*36.54	*4.44	19.38	N/A	*36.65	*34.30	*2.72
Sloppy Lentil Joe	334	0.29	560.58	*8.05	2.54	*0.00	*0.00	62.34	8.62	15.68	N/A	*39.66	*15.17	*3.04
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Three Bean Salad	177	1.21	257.97	*3.91	7.85	*0.00	0.00	22.48	4.48	7.87	N/A	*59.01	*1.16	*2.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, September 25, 2025

Recipes	Allergens
Sloppy Farmer Joe	Fish, Soy
Sloppy Lentil Joe	Fish, Sesame, Soy, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat

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Nutrients

Friday, September 26, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Black Bean Burger	300	0.50	590.00	6.00	7.00	*0.00	*0.00	51.00	10.00	12.00	N/A	48.00	*6.00	7.80
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 26, 2025

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Black Bean Burger	Wheat
Cole Slaw	Egg
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

Close Allergens

Nutrients

Monday, September 29, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Sandwich Bag Lunch or	370	*4.47	1211.14	*2.02	*18.12	*0.00	*55.22	*29.10	*2.02	*25.82	N/A	*115.10	N/A	*2.01
Yogurt and Granola Bag Lunch	220	N/A	130.19	21.05	4.00	N/A	*5.02	41.07	*2.00	*3.01	N/A	*20.00	N/A	N/A
Baby Carrots with Lite Ranch Dip	45	0.03	170.08	5.46	0.17	0.00	0.00	9.95	2.03	0.68	N/A	23.95	4.28	0.22
Applesauce Cups	54	0.00	2.09	11.53	0.00	0.00	0.00	14.68	1.04	0.00	N/A	0.00	62.95	0.00
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Monday, September 29, 2025

Recipes	Allergens
Turkey Sandwich Bag Lunch or	Egg, Gluten, Milk, Soy, Wheat
Yogurt and Granola Bag Lunch	Gluten, Milk, Soy, TreeNut, Wheat

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Nutrients

Tuesday, September 30, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Garden Salad	55	0.65	133.88	1.93	4.18	0.00	0.00	4.48	1.62	1.97	N/A	*40.60	*9.28	*1.04
Roasted Garbanzo Beans	130	0.50	500.00	N/A	2.00	0.00	0.00	22.00	9.00	6.00	N/A	32.00	3.80	1.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, September 30, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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Nutrients

Wednesday, October 1, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken or Black Bean Fajita	361	9.04	787.22	*1.73	17.36	*0.00	115.64	20.86	4.27	29.72	N/A	*283.59	*39.88	*5.13
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Wednesday, October 1, 2025

Recipes	Allergens
Chicken or Black Bean Fajita	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat

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Nutrients

Thursday, October 2, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy VT Beef Goulash	*268	*4.35	845.83	*1.64	*9.31	*0.00	*61.04	*24.08	*2.98	*22.36	N/A	*172.25	*10.04	*6.43
Vegetarian Chili	*577	*6.58	*1354.78	*13.96	*15.43	*0.00	*25.82	*85.70	*24.48	*32.28	N/A	*251.92	*43.37	*9.82
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Roasted Rooties	*56	*0.04	73.81	*1.95	*0.20	*0.00	*0.00	*12.80	*2.51	*1.55	N/A	*22.58	*7.42	*0.62
Veggie Sticks	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Thursday, October 2, 2025

Recipes	Allergens
Cheesy VT Beef Goulash	Egg, Gluten, Milk, Wheat
Vegetarian Chili	Gluten, Milk, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat

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Nutrients

Friday, October 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Veggie Cups	25	0.03	62.80	*0.50	0.18	0.00	0.00	5.67	1.93	0.70	N/A	30.68	3.97	0.22
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, October 3, 2025

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat

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