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Montpelier Public Schools	HHFKA 6-8 (age 11-13)	Main Street Middle School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
3 Spaghetti and Meat Sauce (K-8) Spaghetti and Marinara Sauce (K-8) Garlic Toast Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	4 Moroccan Chicken Moroccan Tofu Broccoli and Carrot Stir Fry Honey Wheat Roll Quinoa Salad Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	5 Nachos w/ Seasoned VT Beef Nachos w/ Black Beans Spanish Rice Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	6 Hot Dog Vegetarian Chili Vegetarian Baked Beans Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	7 Pulled Pork Sandwich Black Bean Burger Sweet Potato Fries Cole Slaw Peanut Butter and Jelly Ham Sandwich Chocolate Milk View Nutrients View Allergens
10	11 Cheese Ravioli Honey Wheat Roll Carrots Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	12 Chicken or Black Bean Fajita Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	13 Cheesy VT Beef Goulash Vegetarian Chili Garlic Toast Roasted Rooties Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	14 Grilled Cheese Sandwich K-8 Tomato Soup Cauliflower Peanut Butter and Jelly Ham Sandwich Chocolate Milk View Nutrients View Allergens
17 Chicken Patty Sandwich Falafel with Tzatziki Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	18 Spaghetti and Meat Sauce (K-8) Spaghetti and Marinara Sauce (K-8) Garlic Toast Carrots Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	19 Pulled Pork Sandwich Crispy Tofu with Flatbread Vegetarian Baked Beans Cole Slaw Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	20 Beef Cheeseburger VT Made Black Bean Burger Roasted Potato Wedges Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	21 Mozzarella Bread Stick 6-12 Broccoli Salad Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens

This institution is an equal opportunity provider.

Nov 7, 2025

Nutrients

Monday, November 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (K-8)	320	2.91	562.66	*9.62	8.05	0.00	42.38	40.45	5.06	18.44	N/A	51.68	3.75	2.19
Spaghetti and Marinara Sauce (K-8)	202	0.00	716.28	7.50	0.75	0.00	0.00	40.50	4.50	6.75	N/A	371.28	2.70	1.35
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, November 3, 2025

Recipes	Allergens
Spaghetti and Meat Sauce (K-8)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, November 4, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Moroccan Chicken	132	*0.85	*473.58	*1.51	*5.78	*0.01	*55.35	2.10	*0.23	*0.12	N/A	*3.83	*0.87	*0.14
Moroccan Tofu	*101	*0.79	*1.69	*2.20	*9.50	*0.03	*0.00	*4.72	*0.95	*0.45	N/A	*14.33	*1.36	*0.51
Broccoli and Carrot Stir Fry	33	0.06	48.04	2.72	0.27	*0.00	*0.00	7.28	2.62	1.40	N/A	*14.97	*2.68	*0.14
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Quinoa Salad	153	0.36	*201.08	*0.43	2.85	*0.00	*0.00	*26.51	*3.12	*5.67	N/A	*28.86	*10.85	*1.85
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, November 4, 2025

Recipes	Allergens
Moroccan Tofu	Soy, SOYBEAN OIL
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, November 5, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nachos w/ Seasoned VT Beef	361	*9.26	775.14	4.15	*23.34	*0.00	*33.79	32.49	2.97	*6.10	N/A	*101.85	*0.00	*0.59
Nachos w/ Black Beans	481	*9.26	910.14	5.15	*23.34	*0.00	*33.79	48.49	7.97	*13.10	N/A	*251.85	*0.00	*7.79
Spanish Rice	71	0.13	231.93	*0.63	0.74	*0.00	0.00	14.48	0.76	1.57	N/A	12.59	6.58	0.94
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, November 5, 2025

Recipes	Allergens
Nachos w/ Seasoned VT Beef	Milk
Nachos w/ Black Beans	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, November 6, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Hot Dog	319	5.44	950.12	7.61	15.20	0.60	30.24	35.21	2.00	11.44	N/A	*62.32	*1.20	*2.25
Vegetarian Chili	*577	*6.58	*1354.78	*13.96	*15.43	*0.00	*25.82	*85.70	*24.48	*32.28	N/A	*251.92	*43.37	*9.82
Vegetarian Baked Beans	142	N/A	468.13	9.16	0.51	N/A	N/A	28.49	5.09	8.14	N/A	40.71	N/A	0.18
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, November 6, 2025

Recipes	Allergens
Hot Dog	Soy, SOYBEAN OIL, Wheat
Vegetarian Chili	Gluten, Milk, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, November 7, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Black Bean Burger	300	0.50	590.00	6.00	7.00	*0.00	*0.00	51.00	10.00	12.00	N/A	48.00	*6.00	7.80
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, November 7, 2025

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Black Bean Burger	Wheat
Cole Slaw	Egg
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Tuesday, November 11, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Ravioli	277	*1.50	540.50	*7.15	4.45	*0.00	10.00	39.95	*4.35	17.90	N/A	*18.00	*69.75	*0.49
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, November 11, 2025

Recipes	Allergens
Cheese Ravioli	Gluten, Milk, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Wednesday, November 12, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken or Black Bean Fajita	361	9.04	787.22	*1.73	17.36	*0.00	115.64	20.86	4.27	29.72	N/A	*283.59	*39.88	*5.13
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, November 12, 2025

Recipes	Allergens
Chicken or Black Bean Fajita	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, November 13, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy VT Beef Goulash	*268	*4.35	845.83	*1.64	*9.31	*0.00	*61.04	*24.08	*2.98	*22.36	N/A	*172.25	*10.04	*6.43
Vegetarian Chili	*577	*6.58	*1354.78	*13.96	*15.43	*0.00	*25.82	*85.70	*24.48	*32.28	N/A	*251.92	*43.37	*9.82
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Roasted Rooties	*56	*0.04	73.81	*1.95	*0.20	*0.00	*0.00	*12.80	*2.51	*1.55	N/A	*22.58	*7.42	*0.62
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, November 13, 2025

Recipes	Allergens
Cheesy VT Beef Goulash	Egg, Gluten, Milk, Wheat
Vegetarian Chili	Gluten, Milk, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, November 14, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Cauliflower	17	0.03	16.20	0.94	0.20	0.00	0.00	3.38	2.43	1.45	N/A	15.30	28.17	0.37
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, November 14, 2025

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, November 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Patty Sandwich	333	8.14	646.55	*4.00	14.21	*0.00	30.52	41.22	4.03	20.26	N/A	28.34	*85.45	7.83
Falafel with Tzatziki	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, November 17, 2025

Recipes	Allergens
Chicken Patty Sandwich	Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki	Gluten, Milk, Sesame, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, November 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (K-8)	320	2.91	562.66	*9.62	8.05	0.00	42.38	40.45	5.06	18.44	N/A	51.68	3.75	2.19
Spaghetti and Marinara Sauce (K-8)	202	0.00	716.28	7.50	0.75	0.00	0.00	40.50	4.50	6.75	N/A	371.28	2.70	1.35
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, November 18, 2025

Recipes	Allergens
Spaghetti and Meat Sauce (K-8)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, November 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Crispy Tofu with Flatbread	324	2.54	436.75	*0.50	18.04	*0.00	13.50	20.12	4.07	25.66	N/A	*904.71	*0.26	*3.68
Vegetarian Baked Beans	142	N/A	468.13	9.16	0.51	N/A	N/A	28.49	5.09	8.14	N/A	40.71	N/A	0.18
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, November 19, 2025

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Crispy Tofu with Flatbread	Gluten, Soy, SOYBEAN OIL
Cole Slaw	Egg
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, November 20, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
Roasted Potato Wedges	119	0.00	32.40	0.00	2.70	0.00	0.00	20.52	2.16	2.16	N/A	0.00	3.89	0.78
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, November 20, 2025

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Roasted Potato Wedges	SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, November 21, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mozzarella Bread Stick 6-12	7	0.14	14.23	0.10	0.29	0.00	0.70	0.78	0.07	0.39	N/A	8.25	*1.09	0.05
Broccoli Salad	*67	*0.78	*89.02	*4.30	*3.89	*0.00	*7.53	*7.95	*1.20	*0.92	N/A	*1.51	*0.00	*0.00
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, November 21, 2025

Recipes	Allergens
Mozzarella Bread Stick 6-12	Gluten, Milk
Broccoli Salad	Egg, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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