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Montpelier Public Schools	HHFKA 6-8 (age 11-13)	Main Street Middle School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
1 Pulled Pork Sandwich Veggie Burger Sweet Potato Fries Cole Slaw Tuna Salad Sandwich Peanut Butter and Jelly Milk,1% Chocolate Milk View Nutrients View Allergens	2 Cheese or Pepperoni Pizza Black Bean Salad Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	3 Ramen Noodles with Chicken and Vegetables Ramen Noodles with Tofu and Vegetables Broccoli and Carrot Stir Fry Honey Wheat Roll Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	4 Meatball Sub Falafel with Tzatziki and Flatbread Carrots Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	5 Chicken Quesadillas Black Bean Bean and Cheese Quesadillas Whole Kernel Corn Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens
8 Grilled Cheese Sandwich K-8 Tomato Soup Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	9 Breakfast Sandwich Breakfast Sandwich, Vegetarian Roasted Potato Wedges Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	10 Chicken or Black Bean Fajita Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	11 Sloppy Farmer Joe Sloppy Lentil Joe Cauliflower Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	12 Beef Cheeseburger Veggie Burger Roasted Potato Wedges Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens
15 Penne Alfredo w/ Chicken Penne Alfredo w/ Crispy Tofu Garlic Toast Broccoli Florets Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	16 Cheese or Pepperoni Pizza Green Beans Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	17 Moroccan Chicken Moroccan Tofu Jollof Rice Cauliflower Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	18 Macaroni and Cheese Honey Wheat Roll Carrots Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	19 Bulgogi Style Pulled Pork Bulgogi Style Tofu Brown Rice Pilaf Cucumber Slices Peanut Butter and Jelly Ham Sandwich Chocolate Milk View Nutrients View Allergens
22 Spaghetti and Meat Sauce (K-8) Spaghetti and Marinara Sauce (K-8) Garlic Toast Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	23 Turkey Sandwich Bag Lunch or Yogurt and Granola Bag Lunch Baby Carrots with Lite Ranch Dip Applesauce Cups Nonfat Milk Milk,1% View Nutrients View Allergens

This institution is an equal opportunity provider.

Nov 25, 2025

Nutrients

Monday, December 1, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Veggie Burger	*308	*0.51	*591.30	*6.85	*7.02	*0.00	*0.00	*54.36	*10.84	*12.22	N/A	*62.55	*9.27	*7.84
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, December 1, 2025

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Veggie Burger	Wheat
Cole Slaw	Egg
Tuna Salad Sandwich	Egg, Fish
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, December 2, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Black Bean Salad	114	0.95	166.39	*0.44	2.19	0.00	2.88	15.97	6.72	7.78	N/A	*99.78	*16.87	*1.78
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, December 2, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Black Bean Salad	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, December 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Ramen Noodles with Chicken and Vegetables	*395	*2.53	*966.92	*1.84	*18.07	*0.00	*46.12	*41.25	*4.87	*19.95	N/A	*29.33	*10.19	*2.56
Ramen Noodles with Tofu and Vegetables	*311	*0.53	*790.92	*1.84	*14.07	*0.00	*0.12	*41.25	*4.87	*7.95	N/A	*29.33	*10.19	*2.56
Broccoli and Carrot Stir Fry	33	0.06	48.04	2.72	0.27	*0.00	*0.00	7.28	2.62	1.40	N/A	*14.97	*2.68	*0.14
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, December 3, 2025

Recipes	Allergens
Ramen Noodles with Chicken and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Ramen Noodles with Tofu and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, December 4, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Meatball Sub	1463	*42.40	3652.42	9.58	93.73	*5.00	*234.00	72.50	10.68	80.45	N/A	360.02	*40.88	10.42
Falafel with Tzatziki and Flatbread	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, December 4, 2025

Recipes	Allergens
Meatball Sub	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki and Flatbread	Gluten, Milk, Sesame, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, December 5, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Quesadillas	*329	*7.47	*790.88	*3.76	*14.12	*0.00	*59.87	*26.79	*5.46	*19.78	N/A	*223.19	*1.10	*0.53
Black Bean Bean and Cheese Quesadillas	381	*13.43	836.22	2.96	*21.93	*0.00	*56.27	26.04	4.96	*17.04	N/A	*403.72	*0.00	*0.10
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, December 5, 2025

Recipes	Allergens
Chicken Quesadillas	Gluten, Milk, SOYBEAN OIL
Black Bean Bean and Cheese Quesadillas	Gluten, Milk, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, December 8, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, December 8, 2025

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, December 9, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Sandwich	410	10.07	978.43	*2.00	26.22	*0.00	132.69	25.68	*1.02	18.10	N/A	*154.39	N/A	*1.96
Breakfast Sandwich, Vegetarian	270	6.98	847.34	*0.99	13.49	*0.00	98.32	25.41	*1.02	12.99	N/A	228.99	N/A	*1.59
Roasted Potato Wedges	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, December 9, 2025

Recipes	Allergens
Breakfast Sandwich	Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian	Egg, Gluten, Milk, Soy, Wheat
Roasted Potato Wedges	Gluten, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, December 10, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken or Black Bean Fajita	361	9.04	787.22	*1.73	17.36	*0.00	115.64	20.86	4.27	29.72	N/A	*283.59	*39.88	*5.13
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, December 10, 2025

Recipes	Allergens
Chicken or Black Bean Fajita	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, December 11, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Farmer Joe	355	4.17	450.79	*8.29	15.18	*2.03	52.76	*36.54	*4.44	19.38	N/A	*36.65	*34.30	*2.72
Sloppy Lentil Joe	334	0.29	560.58	*8.05	2.54	*0.00	*0.00	62.34	8.62	15.68	N/A	*39.66	*15.17	*3.04
Cauliflower	17	0.03	16.20	0.94	0.20	0.00	0.00	3.38	2.43	1.45	N/A	15.30	28.17	0.37
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, December 11, 2025

Recipes	Allergens
Sloppy Farmer Joe	Fish, Soy
Sloppy Lentil Joe	Fish, Sesame, Soy, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, December 12, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
Veggie Burger	*308	*0.51	*591.30	*6.85	*7.02	*0.00	*0.00	*54.36	*10.84	*12.22	N/A	*62.55	*9.27	*7.84
Roasted Potato Wedges	119	0.00	32.40	0.00	2.70	0.00	0.00	20.52	2.16	2.16	N/A	0.00	3.89	0.78
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, December 12, 2025

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
Veggie Burger	Wheat
Roasted Potato Wedges	SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, December 15, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Penne Alfredo w/ Chicken	366	*11.87	*540.19	3.54	20.46	*2.02	*14.79	33.90	2.78	25.28	N/A	*25.09	N/A	*2.53
Penne Alfredo w/ Crispy Tofu	*614	*7.02	*607.43	*5.62	*17.40	*0.00	*132.98	*90.15	*3.47	*24.50	N/A	*108.20	*0.00	*4.14
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, December 15, 2025

Recipes	Allergens
Penne Alfredo w/ Chicken	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Penne Alfredo w/ Crispy Tofu	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, December 16, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, December 16, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, December 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Moroccan Chicken	132	*0.85	*473.58	*1.51	*5.78	*0.01	*55.35	2.10	*0.23	*0.12	N/A	*3.83	*0.87	*0.14
Moroccan Tofu	*101	*0.79	*1.69	*2.20	*9.50	*0.03	*0.00	*4.72	*0.95	*0.45	N/A	*14.33	*1.36	*0.51
Jollof Rice	*84	*0.48	131.99	*1.46	*2.99	*0.00	*0.00	*13.09	*1.32	*1.70	N/A	*32.66	*12.11	*0.37
Cauliflower	17	0.03	16.20	0.94	0.20	0.00	0.00	3.38	2.43	1.45	N/A	15.30	28.17	0.37
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, December 17, 2025

Recipes	Allergens
Moroccan Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, December 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Macaroni and Cheese	*425	*15.79	1084.06	*6.37	*24.63	*0.00	*66.16	*33.64	*1.70	*20.45	N/A	*475.69	*0.05	*5.20
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, December 18, 2025

Recipes	Allergens
Macaroni and Cheese	Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, December 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Bulgogi Style Pulled Pork	151	2.03	467.05	*4.84	5.68	*0.00	60.75	5.88	*0.03	18.12	N/A	*1.18	*1.37	*0.08
Bulgogi Style Tofu	*24	*0.00	*355.27	*3.04	*0.29	*0.00	*0.00	*4.62	*0.61	*0.90	N/A	*3.03	*9.75	*0.71
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Cucumber Slices	9	N/A	1.09	0.98	0.11	N/A	N/A	2.07	0.33	0.33	N/A	N/A	1.64	N/A
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, December 19, 2025

Recipes	Allergens
Bulgogi Style Pulled Pork	Soy
Bulgogi Style Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, December 22, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (K-8)	320	2.91	562.66	*9.62	8.05	0.00	42.38	40.45	5.06	18.44	N/A	51.68	3.75	2.19
Spaghetti and Marinara Sauce (K-8)	202	0.00	716.28	7.50	0.75	0.00	0.00	40.50	4.50	6.75	N/A	371.28	2.70	1.35
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, December 22, 2025

Recipes	Allergens
Spaghetti and Meat Sauce (K-8)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, December 23, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Sandwich Bag Lunch or	370	*4.47	1211.14	*2.02	*18.12	*0.00	*55.22	*29.10	*2.02	*25.82	N/A	*115.10	N/A	*2.01
Yogurt and Granola Bag Lunch	220	N/A	130.19	21.05	4.00	N/A	*5.02	41.07	*2.00	*3.01	N/A	*20.00	N/A	N/A
Baby Carrots with Lite Ranch Dip	45	0.03	170.08	5.46	0.17	0.00	0.00	9.95	2.03	0.68	N/A	23.95	4.28	0.22
Applesauce Cups	54	0.00	2.09	11.53	0.00	0.00	0.00	14.68	1.04	0.00	N/A	0.00	62.95	0.00
Nonfat Milk	83	0.14	102.90	12.47	0.20	N/A	4.90	12.15	0.00	8.26	N/A	298.90	0.00	0.07
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Tuesday, December 23, 2025

Recipes	Allergens
Turkey Sandwich Bag Lunch or	Egg, Gluten, Milk, Soy, Wheat
Yogurt and Granola Bag Lunch	Gluten, Milk, Soy, TreeNut, Wheat

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