Wednesday, August 27, 2025
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (RAE) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Patty Sandwich | 333 | 8.14 | 646.55 | *4.00 | 14.21 | *0.00 | 30.52 | 41.22 | 4.03 | 20.26 | *N/A* | 28.34 | *85.45 | 7.83 |
Falafel with Tzatziki | 362 | 2.00 | 767.50 | *4.00 | 11.75 | *0.00 | 29.50 | 52.50 | *9.00 | *13.00 | *N/A* | *100.00 | *18.00 | *3.60 |
Green Beans | 22 | 0.06 | *N/A* | 1.47 | 0.11 | *N/A* | *N/A* | 5.07 | 2.37 | 1.18 | *N/A* | 33.26 | *N/A* | 0.51 |
Peanut Butter and Jelly | 479 | *3.00 | *564.62 | 22.59 | *10.13 | *0.00 | *15.00 | 52.21 | *3.80 | *21.05 | *N/A* | *240.50 | *0.00 | *2.10 |
Tuna Salad Sandwich | 301 | 0.81 | 814.17 | 2.25 | 10.70 | 0.00 | 54.70 | 30.30 | 2.32 | 20.93 | *N/A* | 47.78 | 3.66 | 1.99 |
Milk,1% | 102 | 1.54 | 107.36 | 12.69 | 2.37 | *N/A* | 12.20 | 12.18 | 0.00 | 8.22 | *N/A* | 305.00 | 0.00 | 0.07 |
Chocolate Milk | 130 | 0.00 | 240.00 | 22.00 | 0.00 | 0.00 | 5.00 | 24.00 | 0.00 | 8.00 | *N/A* | 300.00 | 1.20 | *N/A* |