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Montpelier Public Schools	HHFKA 6-8 (age 11-13)	Main Street Middle School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
	1 Cheese or Pepperoni Pizza Zucchini and Summer Squash Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	2 Ramen Noodles with Chicken and Vegetables Ramen Noodles with Tofu and Vegetables Broccoli and Carrot Stir Fry Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	3 Meatball Sub Falafel with Tzatziki and Flatbread Sweet Potato Fries Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	4 Grilled Cheese Sandwich K-8 Tomato Soup Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens
7	8 Breakfast Sandwich Breakfast Sandwich, Vegetarian Roasted Potato Wedges Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	9 Turkey Tacos K-8 Black Bean Tacos Brown Rice Pilaf Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	10 VT Beef Shepherd's Pie Vegetarian Shepherd's Pie Whole Grain Biscuit Mashed Potatoes Broccoli Florets Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	11 Beef Cheeseburger VT Made Black Bean Burger French Fries Peanut Butter and Jelly Ham Sandwich Chocolate Milk View Nutrients View Allergens
14 Penne Alfredo w/ Chicken Penne Alfredo w/ Crispy Tofu Garlic Toast Broccoli Florets Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	15 Cheese or Pepperoni Pizza Zucchini and Summer Squash Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	16 Moroccan Chicken Moroccan Tofu Jollof Rice Broccoli Florets Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	17 Macaroni and Cheese Honey Wheat Roll Carrots Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	18 Bulgogi Style Pulled Pork Bulgogi Style Tofu Brown Rice Pilaf Cucumber Slices Peanut Butter and Jelly Ham Sandwich Chocolate Milk Milk,1% View Nutrients View Allergens
21 Spaghetti and Meat Sauce (K-8) Spaghetti and Marinara Sauce (K-8) Garlic Toast Green Beans Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	22 Nachos w/ Seasoned VT Beef Nachos w/ Black Beans Spanish Rice Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	23 Cheesy Scrambled Eggs Sausage Patty Pancakes with Syrup K-8 Roasted Potato Wedges Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk Rotini and VT Meat Sauce (K-8) Rotini and Marinara Sauce (K-8) Garlic Toast Carrots View Nutrients View Allergens	24 Sloppy Farmer Joe Sloppy Lentil Joe Three Bean Salad Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	25 Pulled Pork Sandwich Black Bean Burger Sweet Potato Fries Cole Slaw Peanut Butter and Jelly Ham Sandwich Chocolate Milk Milk,1% View Nutrients View Allergens
28 Cheese Ravioli Honey Wheat Roll Carrots Peanut Butter and Jelly Tuna Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	29 Cheese or Pepperoni Pizza Roasted Garbanzo Beans Peanut Butter and Jelly Ham Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	30 Chicken or Black Bean Fajita Whole Kernel Corn Peanut Butter and Jelly Egg Salad Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	1 Cheesy VT Beef Goulash Vegetarian Chili and a Wheat Roll Garlic Toast Roasted Rooties Peanut Butter and Jelly Turkey Sandwich Milk,1% Chocolate Milk View Nutrients View Allergens	2 Grilled Cheese Sandwich K-8 Tomato Soup Green Beans Peanut Butter and Jelly Ham Sandwich Chocolate Milk Milk,1% View Nutrients View Allergens

This institution is an equal opportunity provider.

Sep 22, 2026

Nutrients

Tuesday, September 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Zucchini and Summer Squash	16	0.06	4.08	2.22	0.24	0.00	0.00	3.15	1.00	1.09	N/A	15.88	16.28	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 1, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Ramen Noodles with Chicken and Vegetables	*395	*2.53	*966.92	*1.84	*18.07	*0.00	*46.12	*41.25	*4.87	*19.95	N/A	*29.33	*10.19	*2.56
Ramen Noodles with Tofu and Vegetables	*311	*0.53	*790.92	*1.84	*14.07	*0.00	*0.12	*41.25	*4.87	*7.95	N/A	*29.33	*10.19	*2.56
Broccoli and Carrot Stir Fry	33	0.06	48.04	2.72	0.27	*0.00	*0.00	7.28	2.62	1.40	N/A	*14.97	*2.68	*0.14
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 2, 2026

Recipes	Allergens
Ramen Noodles with Chicken and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Ramen Noodles with Tofu and Vegetables	Gluten, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, September 3, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Meatball Sub	1463	*42.40	3652.42	9.58	93.73	*5.00	*234.00	72.50	10.68	80.45	N/A	360.02	*40.88	10.42
Falafel with Tzatziki and Flatbread	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 3, 2026

Recipes	Allergens
Meatball Sub	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki and Flatbread	Gluten, Milk, Sesame, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, September 4, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, September 4, 2026

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, September 8, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Sandwich	410	10.07	978.43	*2.00	26.22	*0.00	132.69	25.68	*1.02	18.10	N/A	*154.39	N/A	*1.96
Breakfast Sandwich, Vegetarian	270	6.98	847.34	*0.99	13.49	*0.00	98.32	25.41	*1.02	12.99	N/A	228.99	N/A	*1.59
Roasted Potato Wedges	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 8, 2026

Recipes	Allergens
Breakfast Sandwich	Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian	Egg, Gluten, Milk, Soy, Wheat
Roasted Potato Wedges	Gluten, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, September 9, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Tacos K-8	*359	*9.86	376.72	*2.15	*23.16	*0.31	*75.58	20.10	3.89	*18.18	N/A	*71.64	*2.43	*1.19
Black Bean Tacos	*416	*7.18	*362.91	*1.04	*16.57	*0.01	*30.84	*47.95	*12.72	*18.29	N/A	*88.70	*3.84	*4.04
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 9, 2026

Recipes	Allergens
Turkey Tacos K-8	Milk
Black Bean Tacos	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, September 10, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
VT Beef Shepherd's Pie	180	5.01	479.00	*0.37	13.49	0.76	46.56	2.84	0.35	11.65	N/A	8.28	*0.35	1.47
Vegetarian Shepherd's Pie	*69	*0.02	*110.57	*3.62	*0.75	*0.00	*0.00	*13.69	*2.62	*2.68	N/A	*15.21	*15.03	*1.58
Whole Grain Biscuit	231	6.60	506.06	2.20	9.90	N/A	5.50	30.80	3.30	5.50	N/A	22.00	N/A	1.58
Mashed Potatoes	148	*5.67	338.31	*0.00	9.75	*0.00	*24.30	14.24	5.86	1.68	N/A	*20.59	3.02	*0.32
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 10, 2026

Recipes	Allergens
Whole Grain Biscuit	Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Mashed Potatoes	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, September 11, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
French Fries	261	0.00	66.70	0.17	6.00	0.00	0.00	40.23	4.00	4.00	N/A	N/A	12.06	N/A
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, September 11, 2026

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, September 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Penne Alfredo w/ Chicken	366	*11.87	*540.19	3.54	20.46	*2.02	*14.79	33.90	2.78	25.28	N/A	*25.09	N/A	*2.53
Penne Alfredo w/ Crispy Tofu	*614	*7.02	*607.43	*5.62	*17.40	*0.00	*132.98	*90.15	*3.47	*24.50	N/A	*108.20	*0.00	*4.14
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 14, 2026

Recipes	Allergens
Penne Alfredo w/ Chicken	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Penne Alfredo w/ Crispy Tofu	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

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Nutrients

Tuesday, September 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Zucchini and Summer Squash	16	0.06	4.08	2.22	0.24	0.00	0.00	3.15	1.00	1.09	N/A	15.88	16.28	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 15, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, September 16, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Moroccan Chicken	132	*0.85	*473.58	*1.51	*5.78	*0.01	*55.35	2.10	*0.23	*0.12	N/A	*3.83	*0.87	*0.14
Moroccan Tofu	*101	*0.79	*1.69	*2.20	*9.50	*0.03	*0.00	*4.72	*0.95	*0.45	N/A	*14.33	*1.36	*0.51
Jollof Rice	*84	*0.48	131.99	*1.46	*2.99	*0.00	*0.00	*13.09	*1.32	*1.70	N/A	*32.66	*12.11	*0.37
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 16, 2026

Recipes	Allergens
Moroccan Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, September 17, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Macaroni and Cheese	*425	*15.79	1084.06	*6.37	*24.63	*0.00	*66.16	*33.64	*1.70	*20.45	N/A	*475.69	*0.05	*5.20
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 17, 2026

Recipes	Allergens
Macaroni and Cheese	Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Friday, September 18, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Bulgogi Style Pulled Pork	151	2.03	467.05	*4.84	5.68	*0.00	60.75	5.88	*0.03	18.12	N/A	*1.18	*1.37	*0.08
Bulgogi Style Tofu	*24	*0.00	*355.27	*3.04	*0.29	*0.00	*0.00	*4.62	*0.61	*0.90	N/A	*3.03	*9.75	*0.71
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Cucumber Slices	9	N/A	1.09	0.98	0.11	N/A	N/A	2.07	0.33	0.33	N/A	N/A	1.64	N/A
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 18, 2026

Recipes	Allergens
Bulgogi Style Pulled Pork	Soy
Bulgogi Style Tofu	Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Monday, September 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (K-8)	320	2.91	562.66	*9.62	8.05	0.00	42.38	40.45	5.06	18.44	N/A	51.68	3.75	2.19
Spaghetti and Marinara Sauce (K-8)	202	0.00	716.28	7.50	0.75	0.00	0.00	40.50	4.50	6.75	N/A	371.28	2.70	1.35
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 21, 2026

Recipes	Allergens
Spaghetti and Meat Sauce (K-8)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

Close Allergens

Nutrients

Tuesday, September 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nachos w/ Seasoned VT Beef	361	*9.26	775.14	4.15	*23.34	*0.00	*33.79	32.49	2.97	*6.10	N/A	*101.85	*0.00	*0.59
Nachos w/ Black Beans	481	*9.26	910.14	5.15	*23.34	*0.00	*33.79	48.49	7.97	*13.10	N/A	*251.85	*0.00	*7.79
Spanish Rice	71	0.13	231.93	*0.63	0.74	*0.00	0.00	14.48	0.76	1.57	N/A	12.59	6.58	0.94
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 22, 2026

Recipes	Allergens
Nachos w/ Seasoned VT Beef	Milk
Nachos w/ Black Beans	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Wednesday, September 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy Scrambled Eggs	90	2.78	172.73	*0.88	6.28	*0.00	158.67	1.44	0.00	7.19	N/A	*54.18	*0.00	*0.82
Sausage Patty	170	5.00	370.00	N/A	16.00	N/A	30.00	1.00	N/A	6.00	N/A	N/A	N/A	0.36
Pancakes with Syrup K-8	260	N/A	*219.13	34.00	*2.99	N/A	*9.96	56.93	*1.99	*3.98	N/A	79.91	N/A	8.87
Roasted Potato Wedges	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Rotini and VT Meat Sauce (K-8)	277	3.10	589.89	*9.27	8.06	0.00	44.33	30.96	3.94	17.30	N/A	58.48	3.92	1.77
Rotini and Marinara Sauce (K-8)	405	0.00	716.28	9.52	0.75	0.00	0.00	82.01	5.51	13.84	N/A	*371.28	*2.70	3.17
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41

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Allergens

Wednesday, September 23, 2026

Recipes	Allergens
Cheesy Scrambled Eggs	Egg, Milk
Pancakes with Syrup K-8	Egg, Gluten, Milk, Soy, Wheat
Roasted Potato Wedges	Gluten, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk
Rotini and VT Meat Sauce (K-8)	Wheat
Rotini and Marinara Sauce (K-8)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Carrots	Milk
Ham Sandwich	Gluten, Milk, Soy, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Thursday, September 24, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Farmer Joe	355	4.17	450.79	*8.29	15.18	*2.03	52.76	*36.54	*4.44	19.38	N/A	*36.65	*34.30	*2.72
Sloppy Lentil Joe	334	0.29	560.58	*8.05	2.54	*0.00	*0.00	62.34	8.62	15.68	N/A	*39.66	*15.17	*3.04
Three Bean Salad	177	1.21	257.97	*3.91	7.85	*0.00	0.00	22.48	4.48	7.87	N/A	*59.01	*1.16	*2.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 24, 2026

Recipes	Allergens
Sloppy Farmer Joe	Fish, Soy
Sloppy Lentil Joe	Fish, Sesame, Soy, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Friday, September 25, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Black Bean Burger	300	0.50	590.00	6.00	7.00	*0.00	*0.00	51.00	10.00	12.00	N/A	48.00	*6.00	7.80
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 25, 2026

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Black Bean Burger	Wheat
Cole Slaw	Egg
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Monday, September 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Ravioli	277	*1.50	540.50	*7.15	4.45	*0.00	10.00	39.95	*4.35	17.90	N/A	*18.00	*69.75	*0.49
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Tuna Salad Sandwich	301	0.81	814.17	2.25	10.70	0.00	54.70	30.30	2.32	20.93	N/A	47.78	3.66	1.99
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 28, 2026

Recipes	Allergens
Cheese Ravioli	Gluten, Milk, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Tuna Salad Sandwich	Egg, Fish
Chocolate Milk	Milk

Close Allergens

Nutrients

Tuesday, September 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Roasted Garbanzo Beans	130	0.50	500.00	N/A	2.00	0.00	0.00	22.00	9.00	6.00	N/A	32.00	3.80	1.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 29, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Wednesday, September 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken or Black Bean Fajita	361	9.04	787.22	*1.73	17.36	*0.00	115.64	20.86	4.27	29.72	N/A	*283.59	*39.88	*5.13
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Egg Salad Sandwich	345	*3.56	435.32	*5.54	15.63	*0.00	*373.17	29.87	*4.34	18.80	N/A	*56.22	*0.73	*2.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 30, 2026

Recipes	Allergens
Chicken or Black Bean Fajita	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, October 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy VT Beef Goulash	*268	*4.35	845.83	*1.64	*9.31	*0.00	*61.04	*24.08	*2.98	*22.36	N/A	*172.25	*10.04	*6.43
Vegetarian Chili and a Wheat Roll	*577	*6.58	*1354.78	*13.96	*15.43	*0.00	*25.82	*85.70	*24.48	*32.28	N/A	*251.92	*43.37	*9.82
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Roasted Rooties	*56	*0.04	73.81	*1.95	*0.20	*0.00	*0.00	*12.80	*2.51	*1.55	N/A	*22.58	*7.42	*0.62
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Turkey Sandwich	397	*4.45	1234.03	*3.01	*18.58	*0.00	*58.85	*35.47	*2.02	*28.76	N/A	*593.17	*0.00	*2.15
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, October 1, 2026

Recipes	Allergens
Cheesy VT Beef Goulash	Egg, Gluten, Milk, Wheat
Vegetarian Chili and a Wheat Roll	Gluten, Milk, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Turkey Sandwich	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, October 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich K-8	246	*5.97	740.18	*2.02	10.98	N/A	*22.38	29.84	*2.02	12.04	N/A	189.71	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Peanut Butter and Jelly	479	*3.00	*564.62	22.59	*10.13	*0.00	*15.00	52.21	*3.80	*21.05	N/A	*240.50	*0.00	*2.10
Ham Sandwich	315	*5.97	1324.88	4.46	12.94	*0.00	*54.10	31.51	*2.02	21.48	N/A	*199.14	*0.00	*1.50
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, October 2, 2026

Recipes	Allergens
Grilled Cheese Sandwich K-8	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Peanut Butter and Jelly	Gluten, Milk, Peanut, Soy, TreeNut, Wheat
Ham Sandwich	Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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