Montpelier Public Schools HHFKA  9-12 (age 14-18) Montpelier High School
This institution is an equal opportunity provider.
Monday Tuesday Wednesday Thursday Friday
5
Crispy Chicken Patty Sandwich
Falafel with Tzatziki
Green Beans
Milk,1%
Chocolate Milk
6
Grilled Cheese Sandwich K-8
Tomato Soup
Carrots
Milk,1%
Chocolate Milk
7
Cheese or Pepperoni Pizza
Broccoli Salad
Chocolate Milk
Milk,1%
10
Pulled Pork Sandwich
Black Bean Burger
Sweet Potato Fries
Cole Slaw
Milk,1%
Chocolate Milk
11
Nachos with Seasoned VT Beef
Nachos with Seasoned Black Beans
Whole Kernel Corn
Spanish Rice
Milk,1%
Chocolate Milk
12
Milk,1%
Chocolate Milk
13
Mozzarella Bread Twists with Marinara Sauce
Broccoli Salad
Milk,1%
Chocolate Milk
14
Meatball Sub
Falafel with Tzatziki
Garbanzo Bean Salad
Milk,1%
Chocolate Milk
17
Penne and Meat Sauce (9-12)
Penne and Marinara Sauce (9-12)
Garlic Toast
Broccoli Florets
Milk,1%
Chocolate Milk
18
Breakfast Sandwich
Breakfast Sandwich, Vegetarian
Home Fries
Milk,1%
Chocolate Milk
19
VT Beef Cheeseburger
VT Made Black Bean Burger
Roasted Potato Wedges
Milk,1%
Chocolate Milk
20
Arroz con Pollo
Seasoned Black Beans
Spanish Rice
Whole Kernel Corn
Milk,1%
Chocolate Milk
21
24
Grilled Cheese Sandwich 9-12
Tomato Soup
Black Bean Salad
Milk,1%
Chocolate Milk
25
Pork Bulgogi
Tofu Bulgogi
Brown Rice Pilaf
Cucumber Slices
Milk,1%
Chocolate Milk
26
Sloppy Farmer Joe
Sloppy Lentil Joe
Cauliflower
Milk,1%
Chocolate Milk
27
Moroccan Chicken
Moroccan Tofu
Flatbread
Jollof Rice
Broccoli Florets
Lentil Dal
Milk,1%
Chocolate Milk
28
Mozzarella Bread Stick 6-12
Cauliflower
Milk,1%
Chocolate Milk
31
Cheese Ravioli
Honey Wheat Roll
Broccoli Florets
Milk,1%
Chocolate Milk
1
Cheese or Pepperoni Pizza
Veggie Sticks
Milk,1%
Chocolate Milk
2
VT Beef Cheeseburger
VT Made Black Bean Burger
French Fries
Cole Slaw
Milk,1%
Chocolate Milk
3
VT Beef Shepherd's Pie
Vegetarian Shepherd's Pie Filling
Mashed Potatoes
Whole Grain Biscuit
Green Beans
Milk,1%
Chocolate Milk
4
Chicken Quesadillas
Cheese Quesadillas
Whole Kernel Corn
Spanish Rice
Chocolate Milk
This institution is an equal opportunity provider.
Mar 5, 2025

Nutrients

Wednesday, March 5, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Patty Sandwich 183 8.14 386.55 *N/A* 12.21 *N/A* 30.52 13.22 2.03 15.26 101.72 20.34 85.45 1.83
Falafel with Tzatziki 362 2.00 767.50 *4.00 11.75 *0.00 29.50 52.50 *9.00 *13.00 *1500.00 *100.00 *18.00 *3.60
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, March 5, 2025

Recipes Allergens
Crispy Chicken Patty Sandwich Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki Gluten, Milk, Sesame, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, March 6, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich K-8 246 *5.97 740.18 *2.02 10.98 *N/A* *22.38 29.84 *2.02 12.04 *447.62 189.71 *N/A* *1.46
Tomato Soup 91 *N/A* 292.42 12.10 *N/A* *N/A* *N/A* 20.17 1.01 *N/A* *N/A* *N/A* *N/A* *N/A*
Carrots 63 2.29 150.74 4.31 3.66 0.00 9.72 7.11 3.02 1.03 15258.62 *24.18 2.41 *0.41
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, March 6, 2025

Recipes Allergens
Grilled Cheese Sandwich K-8 Gluten, Milk, Soy, Wheat
Tomato Soup Gluten
Carrots Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, March 7, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese or Pepperoni Pizza 260 2.50 620.00 4.00 8.00 *N/A* 10.00 35.00 5.00 15.00 *N/A* *N/A* *N/A* 2.70
Broccoli Salad *67 *0.78 *89.02 *4.30 *3.89 *0.00 *7.53 *7.95 *1.20 *0.92 *0.00 *1.51 *0.00 *0.00
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, March 7, 2025

Recipes Allergens
Cheese or Pepperoni Pizza Gluten, Peanut, Soy, SOYBEAN OIL
Broccoli Salad Egg, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, March 10, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pulled Pork Sandwich *270 *2.51 *905.94 *25.28 *7.16 *0.00 *74.77 *28.86 *0.34 *22.27 *214.06 *6.82 *0.23 *0.47
Black Bean Burger 300 0.50 590.00 6.00 7.00 *0.00 *0.00 51.00 10.00 12.00 *4500.00 48.00 *6.00 7.80
Sweet Potato Fries 201 1.25 255.14 10.13 7.50 *0.00 *0.00 31.42 2.50 1.25 3755.26 *25.01 7.54 *0.45
Cole Slaw *21 *0.07 *151.32 *1.26 *0.47 *0.00 *0.00 *3.65 *0.78 *0.43 *866.50 *17.65 *10.41 *0.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, March 10, 2025

Recipes Allergens
Pulled Pork Sandwich Wheat
Black Bean Burger Wheat
Cole Slaw Egg
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, March 11, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Nachos with Seasoned VT Beef 361 *9.26 775.14 4.15 *23.34 *0.00 *33.79 32.49 2.97 *6.10 *377.36 *101.85 *0.00 *0.59
Nachos with Seasoned Black Beans 481 *9.26 910.14 5.15 *23.34 *0.00 *33.79 48.49 7.97 *13.10 *377.36 *251.85 *0.00 *7.79
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 107.62 3.31 5.30 0.35
Spanish Rice 71 0.13 231.93 *0.63 0.74 *0.00 0.00 14.48 0.76 1.57 243.55 12.59 6.58 0.94
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, March 11, 2025

Recipes Allergens
Nachos with Seasoned VT Beef Milk
Nachos with Seasoned Black Beans Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, March 12, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, March 12, 2025

Recipes Allergens
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, March 13, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mozzarella Bread Twists with Marinara Sauce 327 6.00 660.50 5.15 12.45 *0.00 20.00 34.95 *1.35 18.90 *135.00 302.00 *69.75 2.49
Broccoli Salad *67 *0.78 *89.02 *4.30 *3.89 *0.00 *7.53 *7.95 *1.20 *0.92 *0.00 *1.51 *0.00 *0.00
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, March 13, 2025

Recipes Allergens
Mozzarella Bread Twists with Marinara Sauce Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Broccoli Salad Egg, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, March 14, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Meatball Sub 1463 *42.40 3652.42 9.58 93.73 *5.00 *234.00 72.50 10.68 80.45 *67.50 360.02 *40.88 10.42
Falafel with Tzatziki 362 2.00 767.50 *4.00 11.75 *0.00 29.50 52.50 *9.00 *13.00 *1500.00 *100.00 *18.00 *3.60
Garbanzo Bean Salad 174 *1.00 *148.90 *4.41 *8.62 *0.00 *0.00 19.27 *5.34 *5.28 *22.12 *22.28 *5.03 *1.53
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, March 14, 2025

Recipes Allergens
Meatball Sub Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki Gluten, Milk, Sesame, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, March 17, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Penne and Meat Sauce (9-12) 419 4.69 891.69 *14.01 12.18 0.00 67.02 46.79 5.96 26.15 0.00 88.40 5.92 2.68
Penne and Marinara Sauce (9-12) 322 0.00 830.73 15.24 0.00 0.00 0.00 65.52 5.97 10.54 *0.00 *73.76 *5.92 1.86
Garlic Toast 90 *N/A* 160.09 *N/A* 2.50 *N/A* *N/A* 15.01 1.00 3.00 400.23 *N/A* *N/A* 1.08
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 283.46 21.38 40.59 0.33
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, March 17, 2025

Recipes Allergens
Penne and Meat Sauce (9-12) Wheat
Penne and Marinara Sauce (9-12) Egg, Wheat
Garlic Toast Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, March 18, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Breakfast Sandwich 410 10.07 978.43 *2.00 26.22 *0.00 132.69 25.68 *1.02 18.10 *426.31 *154.39 *N/A* *1.96
Breakfast Sandwich, Vegetarian 270 6.98 847.34 *0.99 13.49 *0.00 98.32 25.41 *1.02 12.99 *650.12 228.99 *N/A* *1.59
Home Fries *126 *0.62 *445.46 *0.25 *5.48 *0.00 *0.00 *17.83 *2.17 *2.14 *115.95 *3.63 *1.32 *0.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, March 18, 2025

Recipes Allergens
Breakfast Sandwich Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian Egg, Gluten, Milk, Soy, Wheat
Home Fries Gluten, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, March 19, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
VT Beef Cheeseburger 576 14.35 1095.55 13.30 33.58 1.00 105.93 40.02 2.00 29.31 *200.00 *166.68 *2.40 *18.04
VT Made Black Bean Burger 405 *5.35 1080.55 7.30 14.08 *0.00 *25.93 55.02 10.00 *10.31 *N/A* *164.68 *0.00 *6.04
Roasted Potato Wedges 119 0.00 32.40 0.00 2.70 0.00 0.00 20.52 2.16 2.16 0.00 0.00 3.89 0.78
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, March 19, 2025

Recipes Allergens
VT Beef Cheeseburger Milk, Wheat
VT Made Black Bean Burger Milk, Wheat
Roasted Potato Wedges SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, March 20, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Arroz con Pollo *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Seasoned Black Beans *160 *0.09 *1087.56 *3.49 *0.81 *0.00 *0.00 *24.20 *6.66 *8.42 *1159.51 *186.27 *1.25 *9.25
Spanish Rice 71 0.13 231.93 *0.63 0.74 *0.00 0.00 14.48 0.76 1.57 243.55 12.59 6.58 0.94
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 107.62 3.31 5.30 0.35
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, March 20, 2025

Recipes Allergens
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, March 24, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich 9-12 351 *11.94 1247.49 *2.02 19.93 *N/A* *44.76 31.33 *2.02 18.01 *895.25 338.92 *N/A* *1.46
Tomato Soup 91 *N/A* 292.42 12.10 *N/A* *N/A* *N/A* 20.17 1.01 *N/A* *N/A* *N/A* *N/A* *N/A*
Black Bean Salad 114 0.95 166.39 *0.44 2.19 0.00 2.88 15.97 6.72 7.78 *257.58 *99.78 *16.87 *1.78
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, March 24, 2025

Recipes Allergens
Grilled Cheese Sandwich 9-12 Gluten, Milk, Soy, Wheat
Tomato Soup Gluten
Black Bean Salad Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, March 25, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pork Bulgogi 151 2.03 467.05 *4.84 5.68 *0.00 60.75 5.88 *0.03 18.12 *0.16 *1.18 *1.37 *0.08
Tofu Bulgogi *24 *0.00 *355.27 *3.04 *0.29 *0.00 *0.00 *4.62 *0.61 *0.90 *1.98 *3.03 *9.75 *0.71
Brown Rice Pilaf 86 0.00 1.71 0.00 0.81 0.00 0.00 18.31 0.54 2.16 0.00 3.32 0.00 0.30
Cucumber Slices 9 *N/A* 1.09 0.98 0.11 *N/A* *N/A* 2.07 0.33 0.33 *N/A* *N/A* 1.64 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, March 25, 2025

Recipes Allergens
Pork Bulgogi Soy
Tofu Bulgogi Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, March 26, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sloppy Farmer Joe 355 4.17 450.79 *8.29 15.18 *2.03 52.76 *36.54 *4.44 19.38 *201.14 *36.65 *34.30 *2.72
Sloppy Lentil Joe 334 0.29 560.58 *8.05 2.54 *0.00 *0.00 62.34 8.62 15.68 *449.07 *39.66 *15.17 *3.04
Cauliflower 17 0.03 16.20 0.94 0.20 0.00 0.00 3.38 2.43 1.45 9.00 15.30 28.17 0.37
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, March 26, 2025

Recipes Allergens
Sloppy Farmer Joe Fish, Soy
Sloppy Lentil Joe Fish, Sesame, Soy, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, March 27, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Moroccan Chicken 132 *0.85 *473.58 *1.51 *5.78 *0.01 *55.35 2.10 *0.23 *0.12 *120.06 *3.83 *0.87 *0.14
Moroccan Tofu *101 *0.79 *1.69 *2.20 *9.50 *0.03 *0.00 *4.72 *0.95 *0.45 *372.34 *14.33 *1.36 *0.51
Flatbread 160 0.50 150.00 1.00 4.00 *N/A* 27.00 27.00 2.00 5.00 *N/A* *N/A* *N/A* *N/A*
Jollof Rice *84 *0.48 131.99 *1.46 *2.99 *0.00 *0.00 *13.09 *1.32 *1.70 *1548.52 *32.66 *12.11 *0.37
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 283.46 21.38 40.59 0.33
Lentil Dal 34 0.01 16.04 0.54 0.12 0.00 0.00 5.94 2.32 0.57 0.00 1.72 0.00 0.23
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, March 27, 2025

Recipes Allergens
Moroccan Tofu Soy, SOYBEAN OIL
Flatbread Gluten, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, March 28, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mozzarella Bread Stick 6-12 7 0.14 14.23 0.10 0.29 0.00 0.70 0.78 0.07 0.39 *2.11 8.25 *1.09 0.05
Cauliflower 17 0.03 16.20 0.94 0.20 0.00 0.00 3.38 2.43 1.45 9.00 15.30 28.17 0.37
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, March 28, 2025

Recipes Allergens
Mozzarella Bread Stick 6-12 Gluten, Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, March 31, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Ravioli 277 *1.50 540.50 *7.15 4.45 *0.00 10.00 39.95 *4.35 17.90 *135.00 *18.00 *69.75 *0.49
Honey Wheat Roll 1 0.02 1.52 *0.02 0.04 *0.00 *0.07 *0.13 *0.01 *0.03 *N/A* *N/A* *N/A* *N/A*
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 283.46 21.38 40.59 0.33
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, March 31, 2025

Recipes Allergens
Cheese Ravioli Gluten, Milk, Wheat
Honey Wheat Roll Gluten, Milk, Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, April 1, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese or Pepperoni Pizza 260 2.50 620.00 4.00 8.00 *N/A* 10.00 35.00 5.00 15.00 *N/A* *N/A* *N/A* 2.70
Veggie Sticks 25 0.03 62.80 *0.50 0.18 0.00 0.00 5.67 1.93 0.70 8174.62 30.68 3.97 0.22
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, April 1, 2025

Recipes Allergens
Cheese or Pepperoni Pizza Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, April 2, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
VT Beef Cheeseburger 576 14.35 1095.55 13.30 33.58 1.00 105.93 40.02 2.00 29.31 *200.00 *166.68 *2.40 *18.04
VT Made Black Bean Burger 405 *5.35 1080.55 7.30 14.08 *0.00 *25.93 55.02 10.00 *10.31 *N/A* *164.68 *0.00 *6.04
French Fries 261 0.00 66.70 0.17 6.00 0.00 0.00 40.23 4.00 4.00 *4.17 *N/A* 12.06 *N/A*
Cole Slaw *21 *0.07 *151.32 *1.26 *0.47 *0.00 *0.00 *3.65 *0.78 *0.43 *866.50 *17.65 *10.41 *0.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, April 2, 2025

Recipes Allergens
VT Beef Cheeseburger Milk, Wheat
VT Made Black Bean Burger Milk, Wheat
Cole Slaw Egg
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, April 3, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
VT Beef Shepherd's Pie 180 5.01 479.00 *0.37 13.49 0.76 46.56 2.84 0.35 11.65 *4.93 8.28 *0.35 1.47
Vegetarian Shepherd's Pie Filling *69 *0.02 *110.57 *3.62 *0.75 *0.00 *0.00 *13.69 *2.62 *2.68 *3094.10 *15.21 *15.03 *1.58
Mashed Potatoes 148 *5.67 338.31 *0.00 9.75 *0.00 *24.30 14.24 5.86 1.68 *6.48 *20.59 3.02 *0.32
Whole Grain Biscuit 231 6.60 506.06 2.20 9.90 *N/A* 5.50 30.80 3.30 5.50 *N/A* 22.00 *N/A* 1.58
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, April 3, 2025

Recipes Allergens
Mashed Potatoes Milk
Whole Grain Biscuit Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, April 4, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Quesadillas *329 *7.47 *790.88 *3.76 *14.12 *0.00 *59.87 *26.79 *5.46 *19.78 *124.79 *223.19 *1.10 *0.53
Cheese Quesadillas 381 *13.43 836.22 2.96 *21.93 *0.00 *56.27 26.04 4.96 *17.04 *0.00 *403.72 *0.00 *0.10
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 107.62 3.31 5.30 0.35
Spanish Rice 71 0.13 231.93 *0.63 0.74 *0.00 0.00 14.48 0.76 1.57 243.55 12.59 6.58 0.94
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 500.01 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, April 4, 2025

Recipes Allergens
Chicken Quesadillas Gluten, Milk, SOYBEAN OIL
Cheese Quesadillas Gluten, Milk, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.