Montpelier Public Schools HHFKA  9-12 (age 14-18) Montpelier High School
This institution is an equal opportunity provider.
Monday Tuesday Wednesday Thursday Friday
27
Beef Cheeseburger
Veggie Burger
Garden Salad
Potato Salad
Pasta Salad
Sliced Watermelon
Chocolate Milk
Milk,1%
28
Chicken Patty Sandwich
Falafel with Tzatziki
Green Beans
Milk,1%
Chocolate Milk
29
Mozzarella Bread Stick 6-12
Broccoli Salad
Milk,1%
Chocolate Milk
1
2
Cheese or Pepperoni Pizza
Green Beans
Milk,1%
Chocolate Milk
3
Arroz con Pollo
Seasoned Black Beans
Spanish Rice
Whole Kernel Corn
Milk,1%
Chocolate Milk
4
Meatball Sub
Falafel with Tzatziki
Carrots
Milk,1%
Chocolate Milk
5
Rotini and Marinara Sauce (9-12)
Garlic Toast
Carrots
Milk,1%
Chocolate Milk
8
Nachos w/ Seasoned VT Beef
Nachos w/ Black Beans
Spanish Rice
Whole Kernel Corn
Milk,1%
Chocolate Milk
9
Breakfast Sandwich
Breakfast Sandwich, Vegetarian
Hash Browns
Milk,1%
Chocolate Milk
10
Turkey Tacos 9-12
Black Bean Tacos
Brown Rice Pilaf
Whole Kernel Corn
Milk,1%
Chocolate Milk
11
VT Beef Shepherd's Pie
Vegetarian Shepherd's Pie
Whole Grain Biscuit
Mashed Potatoes
Broccoli Florets
Milk,1%
Chocolate Milk
12
Beef Cheeseburger
VT Made Black Bean Burger
Sweet Potato Fries
Chocolate Milk
15
Penne Alfredo w/ Chicken
Penne Alfredo w/ Crispy Tofu
Garlic Toast
Broccoli Florets
Milk,1%
Chocolate Milk
16
Cheese or Pepperoni Pizza
Green Beans
Milk,1%
Chocolate Milk
17
Moroccan Chicken
Moroccan Tofu
Jollof Rice
Broccoli Florets
Milk,1%
Chocolate Milk
18
Macaroni and Cheese
Honey Wheat Roll
Carrots
Milk,1%
Chocolate Milk
19
Bulgogi Style Pulled Pork
Bulgogi Style Tofu
Brown Rice Pilaf
Cucumber Slices
Chocolate Milk
Milk,1%
22
Spaghetti and Meat Sauce (9-12)
Spaghetti and Marinara Sauce (9-12)
Garlic Toast
Green Beans
Milk,1%
Chocolate Milk
23
Cheesy Scrambled Eggs
Sausage Patty
Pancakes with Syrup 9-12
Home Fries
Milk,1%
Chocolate Milk
24
Grilled Cheese Sandwich 9-12
Tomato Soup
Green Beans
Milk,1%
Chocolate Milk
25
Sloppy Farmer Joe
Sloppy Lentil Joe
Three Bean Salad
Milk,1%
Chocolate Milk
26
Pulled Pork Sandwich
Black Bean Burger
Sweet Potato Fries
Cole Slaw
Chocolate Milk
Milk,1%
29
Cheese Ravioli
Honey Wheat Roll
Carrots
Milk,1%
Chocolate Milk
30
Cheese or Pepperoni Pizza
Roasted Garbanzo Beans
Milk,1%
Chocolate Milk
1
Maple BBQ Chicken Strips
Maple BBQ Tofu Sandwich
Corn Bread
Vegetarian Baked Beans
Cole Slaw
Milk,1%
Chocolate Milk
2
Cheesy VT Beef Goulash
Vegetarian Chili
Garlic Toast
Roasted Rooties
Milk,1%
Chocolate Milk
3
Grilled Cheese Sandwich 9-12
Tomato Soup
Green Beans
Chocolate Milk
Milk,1%
This institution is an equal opportunity provider.
Aug 26, 2025

Nutrients

Wednesday, August 27, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Beef Cheeseburger 576 14.35 1095.55 13.30 33.58 1.00 105.93 40.02 2.00 29.31 *N/A* *166.68 *2.40 *18.04
Veggie Burger *308 *0.51 *591.30 *6.85 *7.02 *0.00 *0.00 *54.36 *10.84 *12.22 *N/A* *62.55 *9.27 *7.84
Garden Salad 55 0.65 133.88 1.93 4.18 0.00 0.00 4.48 1.62 1.97 *N/A* *40.60 *9.28 *1.04
Potato Salad 271 1.95 163.41 4.21 11.66 0.00 77.95 37.00 3.48 6.33 *N/A* 36.82 15.70 1.98
Pasta Salad 154 *0.62 120.96 *3.42 4.03 *0.00 *0.00 25.16 1.55 4.87 *N/A* *8.04 *16.96 *1.40
Sliced Watermelon 91 0.05 3.04 18.85 0.46 0.00 0.00 22.95 1.22 1.85 *N/A* 21.28 24.62 0.73
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, August 27, 2025

Recipes Allergens
Beef Cheeseburger Milk, Wheat
Veggie Burger Wheat
Potato Salad Egg
Pasta Salad Egg, Wheat
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, August 28, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Sandwich 333 8.14 646.55 *4.00 14.21 *0.00 30.52 41.22 4.03 20.26 *N/A* 28.34 *85.45 7.83
Falafel with Tzatziki 362 2.00 767.50 *4.00 11.75 *0.00 29.50 52.50 *9.00 *13.00 *N/A* *100.00 *18.00 *3.60
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, August 28, 2025

Recipes Allergens
Chicken Patty Sandwich Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki Gluten, Milk, Sesame, SOYBEAN OIL
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, August 29, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mozzarella Bread Stick 6-12 7 0.14 14.23 0.10 0.29 0.00 0.70 0.78 0.07 0.39 *N/A* 8.25 *1.09 0.05
Broccoli Salad *67 *0.78 *89.02 *4.30 *3.89 *0.00 *7.53 *7.95 *1.20 *0.92 *N/A* *1.51 *0.00 *0.00
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, August 29, 2025

Recipes Allergens
Mozzarella Bread Stick 6-12 Gluten, Milk
Broccoli Salad Egg, SOYBEAN OIL
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 2, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese or Pepperoni Pizza 260 2.50 620.00 4.00 8.00 *N/A* 10.00 35.00 5.00 15.00 *N/A* *N/A* *N/A* 2.70
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 2, 2025

Recipes Allergens
Cheese or Pepperoni Pizza Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 3, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Arroz con Pollo *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*
Seasoned Black Beans *160 *0.09 *1087.56 *3.49 *0.81 *0.00 *0.00 *24.20 *6.66 *8.42 *N/A* *186.27 *1.25 *9.25
Spanish Rice 71 0.13 231.93 *0.63 0.74 *0.00 0.00 14.48 0.76 1.57 *N/A* 12.59 6.58 0.94
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 *N/A* 3.31 5.30 0.35
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, September 3, 2025

Recipes Allergens
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, September 4, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Meatball Sub 1463 *42.40 3652.42 9.58 93.73 *5.00 *234.00 72.50 10.68 80.45 *N/A* 360.02 *40.88 10.42
Falafel with Tzatziki 362 2.00 767.50 *4.00 11.75 *0.00 29.50 52.50 *9.00 *13.00 *N/A* *100.00 *18.00 *3.60
Carrots 63 2.29 150.74 4.31 3.66 0.00 9.72 7.11 3.02 1.03 *N/A* *24.18 2.41 *0.41
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, September 4, 2025

Recipes Allergens
Meatball Sub Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki Gluten, Milk, Sesame, SOYBEAN OIL
Carrots Milk
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, September 5, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Rotini and Marinara Sauce (9-12) 322 0.00 830.73 15.24 0.00 0.00 0.00 65.52 5.97 10.54 *N/A* *73.76 *5.92 1.86
Garlic Toast 90 *N/A* 160.09 *N/A* 2.50 *N/A* *N/A* 15.01 1.00 3.00 *N/A* *N/A* *N/A* 1.08
Carrots 63 2.29 150.74 4.31 3.66 0.00 9.72 7.11 3.02 1.03 *N/A* *24.18 2.41 *0.41
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, September 5, 2025

Recipes Allergens
Rotini and Marinara Sauce (9-12) Egg, Wheat
Rotini and Marinara Sauce (9-12) Egg, Wheat
Garlic Toast Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Carrots Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, September 8, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Nachos w/ Seasoned VT Beef 361 *9.26 775.14 4.15 *23.34 *0.00 *33.79 32.49 2.97 *6.10 *N/A* *101.85 *0.00 *0.59
Nachos w/ Black Beans 481 *9.26 910.14 5.15 *23.34 *0.00 *33.79 48.49 7.97 *13.10 *N/A* *251.85 *0.00 *7.79
Spanish Rice 71 0.13 231.93 *0.63 0.74 *0.00 0.00 14.48 0.76 1.57 *N/A* 12.59 6.58 0.94
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 *N/A* 3.31 5.30 0.35
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 8, 2025

Recipes Allergens
Nachos w/ Seasoned VT Beef Milk
Nachos w/ Black Beans Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 9, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Breakfast Sandwich 410 10.07 978.43 *2.00 26.22 *0.00 132.69 25.68 *1.02 18.10 *N/A* *154.39 *N/A* *1.96
Breakfast Sandwich, Vegetarian 270 6.98 847.34 *0.99 13.49 *0.00 98.32 25.41 *1.02 12.99 *N/A* 228.99 *N/A* *1.59
Hash Browns 509 4.24 1145.14 0.00 27.57 0.00 0.00 63.62 4.24 4.24 *N/A* 0.00 0.00 1.70
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 9, 2025

Recipes Allergens
Breakfast Sandwich Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 10, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Turkey Tacos 9-12 *1 *0.03 1.09 *0.00 *0.07 *0.00 *0.22 0.06 0.01 *0.06 *N/A* *0.19 *0.01 *0.00
Black Bean Tacos *416 *7.18 *362.91 *1.04 *16.57 *0.01 *30.84 *47.95 *12.72 *18.29 *N/A* *88.70 *3.84 *4.04
Brown Rice Pilaf 86 0.00 1.71 0.00 0.81 0.00 0.00 18.31 0.54 2.16 *N/A* 3.32 0.00 0.30
Whole Kernel Corn 73 0.10 2.48 2.48 0.64 0.00 0.00 17.22 1.99 2.50 *N/A* 3.31 5.30 0.35
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, September 10, 2025

Recipes Allergens
Turkey Tacos 9-12 Milk
Black Bean Tacos Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, September 11, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
VT Beef Shepherd's Pie 180 5.01 479.00 *0.37 13.49 0.76 46.56 2.84 0.35 11.65 *N/A* 8.28 *0.35 1.47
Vegetarian Shepherd's Pie *69 *0.02 *110.57 *3.62 *0.75 *0.00 *0.00 *13.69 *2.62 *2.68 *N/A* *15.21 *15.03 *1.58
Whole Grain Biscuit 231 6.60 506.06 2.20 9.90 *N/A* 5.50 30.80 3.30 5.50 *N/A* 22.00 *N/A* 1.58
Mashed Potatoes 148 *5.67 338.31 *0.00 9.75 *0.00 *24.30 14.24 5.86 1.68 *N/A* *20.59 3.02 *0.32
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 *N/A* 21.38 40.59 0.33
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, September 11, 2025

Recipes Allergens
Whole Grain Biscuit Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Mashed Potatoes Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, September 12, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Beef Cheeseburger 576 14.35 1095.55 13.30 33.58 1.00 105.93 40.02 2.00 29.31 *N/A* *166.68 *2.40 *18.04
VT Made Black Bean Burger 405 *5.35 1080.55 7.30 14.08 *0.00 *25.93 55.02 10.00 *10.31 *N/A* *164.68 *0.00 *6.04
Sweet Potato Fries 201 1.25 255.14 10.13 7.50 *0.00 *0.00 31.42 2.50 1.25 *N/A* *25.01 7.54 *0.45
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, September 12, 2025

Recipes Allergens
Beef Cheeseburger Milk, Wheat
VT Made Black Bean Burger Milk, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, September 15, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Penne Alfredo w/ Chicken 366 *11.87 *540.19 3.54 20.46 *2.02 *14.79 33.90 2.78 25.28 *N/A* *25.09 *N/A* *2.53
Penne Alfredo w/ Crispy Tofu *614 *7.02 *607.43 *5.62 *17.40 *0.00 *132.98 *90.15 *3.47 *24.50 *N/A* *108.20 *0.00 *4.14
Garlic Toast 90 *N/A* 160.09 *N/A* 2.50 *N/A* *N/A* 15.01 1.00 3.00 *N/A* *N/A* *N/A* 1.08
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 *N/A* 21.38 40.59 0.33
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 15, 2025

Recipes Allergens
Penne Alfredo w/ Chicken Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Penne Alfredo w/ Crispy Tofu Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Garlic Toast Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 16, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese or Pepperoni Pizza 260 2.50 620.00 4.00 8.00 *N/A* 10.00 35.00 5.00 15.00 *N/A* *N/A* *N/A* 2.70
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 16, 2025

Recipes Allergens
Cheese or Pepperoni Pizza Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 17, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Moroccan Chicken 132 *0.85 *473.58 *1.51 *5.78 *0.01 *55.35 2.10 *0.23 *0.12 *N/A* *3.83 *0.87 *0.14
Moroccan Tofu *101 *0.79 *1.69 *2.20 *9.50 *0.03 *0.00 *4.72 *0.95 *0.45 *N/A* *14.33 *1.36 *0.51
Jollof Rice *84 *0.48 131.99 *1.46 *2.99 *0.00 *0.00 *13.09 *1.32 *1.70 *N/A* *32.66 *12.11 *0.37
Broccoli Florets 15 0.05 15.02 0.77 0.17 0.00 0.00 3.02 1.18 1.28 *N/A* 21.38 40.59 0.33
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, September 17, 2025

Recipes Allergens
Moroccan Tofu Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, September 18, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Macaroni and Cheese *425 *15.79 1084.06 *6.37 *24.63 *0.00 *66.16 *33.64 *1.70 *20.45 *N/A* *475.69 *0.05 *5.20
Honey Wheat Roll 1 0.02 1.52 *0.02 0.04 *0.00 *0.07 *0.13 *0.01 *0.03 *N/A* *N/A* *N/A* *N/A*
Carrots 63 2.29 150.74 4.31 3.66 0.00 9.72 7.11 3.02 1.03 *N/A* *24.18 2.41 *0.41
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, September 18, 2025

Recipes Allergens
Macaroni and Cheese Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll Gluten, Milk, Soy, SOYBEAN OIL
Carrots Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, September 19, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Bulgogi Style Pulled Pork 151 2.03 467.05 *4.84 5.68 *0.00 60.75 5.88 *0.03 18.12 *N/A* *1.18 *1.37 *0.08
Bulgogi Style Tofu *24 *0.00 *355.27 *3.04 *0.29 *0.00 *0.00 *4.62 *0.61 *0.90 *N/A* *3.03 *9.75 *0.71
Brown Rice Pilaf 86 0.00 1.71 0.00 0.81 0.00 0.00 18.31 0.54 2.16 *N/A* 3.32 0.00 0.30
Cucumber Slices 9 *N/A* 1.09 0.98 0.11 *N/A* *N/A* 2.07 0.33 0.33 *N/A* *N/A* 1.64 *N/A*
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, September 19, 2025

Recipes Allergens
Bulgogi Style Pulled Pork Soy
Bulgogi Style Tofu Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, September 22, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Spaghetti and Meat Sauce (9-12) 506 4.60 889.78 *15.21 12.73 0.00 67.02 63.97 8.01 29.16 *N/A* 81.72 5.92 3.47
Spaghetti and Marinara Sauce (9-12) 320 0.00 830.73 15.21 1.02 0.00 0.00 63.97 8.01 10.45 *N/A* 73.76 5.92 1.84
Garlic Toast 90 *N/A* 160.09 *N/A* 2.50 *N/A* *N/A* 15.01 1.00 3.00 *N/A* *N/A* *N/A* 1.08
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 22, 2025

Recipes Allergens
Spaghetti and Meat Sauce (9-12) Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (9-12) Egg, Gluten, Wheat
Garlic Toast Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 23, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheesy Scrambled Eggs 90 2.78 172.73 *0.88 6.28 *0.00 158.67 1.44 0.00 7.19 *N/A* *54.18 *0.00 *0.82
Sausage Patty 170 5.00 370.00 *N/A* 16.00 *N/A* 30.00 1.00 *N/A* 6.00 *N/A* *N/A* *N/A* 0.36
Pancakes with Syrup 9-12 339 *N/A* *328.70 38.98 *4.48 *N/A* *14.94 71.87 *2.99 *5.98 *N/A* 99.83 *N/A* 12.85
Home Fries *126 *0.62 *445.46 *0.25 *5.48 *0.00 *0.00 *17.83 *2.17 *2.14 *N/A* *3.63 *1.32 *0.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 23, 2025

Recipes Allergens
Cheesy Scrambled Eggs Egg, Milk
Pancakes with Syrup 9-12 Egg, Gluten, Milk, Soy, Wheat
Home Fries Gluten, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, September 24, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich 9-12 351 *11.94 1247.49 *2.02 19.93 *N/A* *44.76 31.33 *2.02 18.01 *N/A* 338.92 *N/A* *1.46
Tomato Soup 91 *N/A* 292.42 12.10 *N/A* *N/A* *N/A* 20.17 1.01 *N/A* *N/A* *N/A* *N/A* *N/A*
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, September 24, 2025

Recipes Allergens
Grilled Cheese Sandwich 9-12 Gluten, Milk, Soy, Wheat
Tomato Soup Gluten
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, September 25, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sloppy Farmer Joe 355 4.17 450.79 *8.29 15.18 *2.03 52.76 *36.54 *4.44 19.38 *N/A* *36.65 *34.30 *2.72
Sloppy Lentil Joe 334 0.29 560.58 *8.05 2.54 *0.00 *0.00 62.34 8.62 15.68 *N/A* *39.66 *15.17 *3.04
Three Bean Salad 177 1.21 257.97 *3.91 7.85 *0.00 0.00 22.48 4.48 7.87 *N/A* *59.01 *1.16 *2.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, September 25, 2025

Recipes Allergens
Sloppy Farmer Joe Fish, Soy
Sloppy Lentil Joe Fish, Sesame, Soy, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, September 26, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pulled Pork Sandwich *270 *2.51 *905.94 *25.28 *7.16 *0.00 *74.77 *28.86 *0.34 *22.27 *N/A* *6.82 *0.23 *0.47
Black Bean Burger 300 0.50 590.00 6.00 7.00 *0.00 *0.00 51.00 10.00 12.00 *N/A* 48.00 *6.00 7.80
Sweet Potato Fries 201 1.25 255.14 10.13 7.50 *0.00 *0.00 31.42 2.50 1.25 *N/A* *25.01 7.54 *0.45
Cole Slaw *21 *0.07 *151.32 *1.26 *0.47 *0.00 *0.00 *3.65 *0.78 *0.43 *N/A* *17.65 *10.41 *0.20
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, September 26, 2025

Recipes Allergens
Pulled Pork Sandwich Wheat
Black Bean Burger Wheat
Cole Slaw Egg
Chocolate Milk Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, September 29, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Ravioli 277 *1.50 540.50 *7.15 4.45 *0.00 10.00 39.95 *4.35 17.90 *N/A* *18.00 *69.75 *0.49
Honey Wheat Roll 1 0.02 1.52 *0.02 0.04 *0.00 *0.07 *0.13 *0.01 *0.03 *N/A* *N/A* *N/A* *N/A*
Carrots 63 2.29 150.74 4.31 3.66 0.00 9.72 7.11 3.02 1.03 *N/A* *24.18 2.41 *0.41
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 29, 2025

Recipes Allergens
Cheese Ravioli Gluten, Milk, Wheat
Honey Wheat Roll Gluten, Milk, Soy, SOYBEAN OIL
Carrots Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 30, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese or Pepperoni Pizza 260 2.50 620.00 4.00 8.00 *N/A* 10.00 35.00 5.00 15.00 *N/A* *N/A* *N/A* 2.70
Roasted Garbanzo Beans 130 0.50 500.00 *N/A* 2.00 0.00 0.00 22.00 9.00 6.00 *N/A* 32.00 3.80 1.35
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, September 30, 2025

Recipes Allergens
Cheese or Pepperoni Pizza Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, October 1, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Maple BBQ Chicken Strips *239 *2.04 *725.25 *18.72 *8.41 *0.00 *76.95 *27.62 *0.62 *14.56 *N/A* *11.62 *6.46 *1.18
Maple BBQ Tofu Sandwich *285 *0.02 *781.91 *32.45 *2.57 *0.00 *0.00 *61.19 *3.15 *5.67 *N/A* *28.27 *11.07 *7.51
Corn Bread *261 *1.21 *273.11 *9.47 *11.29 *0.03 *35.59 *37.37 *4.30 *6.70 *N/A* *39.85 *0.00 *0.67
Vegetarian Baked Beans 142 *N/A* 468.13 9.16 0.51 *N/A* *N/A* 28.49 5.09 8.14 *N/A* 40.71 *N/A* 0.18
Cole Slaw *21 *0.07 *151.32 *1.26 *0.47 *0.00 *0.00 *3.65 *0.78 *0.43 *N/A* *17.65 *10.41 *0.20
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, October 1, 2025

Recipes Allergens
Maple BBQ Tofu Sandwich Soy, SOYBEAN OIL, Wheat
Corn Bread Egg, Gluten, Milk, Wheat
Cole Slaw Egg
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, October 2, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheesy VT Beef Goulash *268 *4.35 845.83 *1.64 *9.31 *0.00 *61.04 *24.08 *2.98 *22.36 *N/A* *172.25 *10.04 *6.43
Vegetarian Chili *577 *6.58 *1354.78 *13.96 *15.43 *0.00 *25.82 *85.70 *24.48 *32.28 *N/A* *251.92 *43.37 *9.82
Garlic Toast 90 *N/A* 160.09 *N/A* 2.50 *N/A* *N/A* 15.01 1.00 3.00 *N/A* *N/A* *N/A* 1.08
Roasted Rooties *56 *0.04 73.81 *1.95 *0.20 *0.00 *0.00 *12.80 *2.51 *1.55 *N/A* *22.58 *7.42 *0.62
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, October 2, 2025

Recipes Allergens
Cheesy VT Beef Goulash Egg, Gluten, Milk, Wheat
Vegetarian Chili Gluten, Milk, Wheat
Garlic Toast Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, October 3, 2025

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(RAE)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich 9-12 351 *11.94 1247.49 *2.02 19.93 *N/A* *44.76 31.33 *2.02 18.01 *N/A* 338.92 *N/A* *1.46
Tomato Soup 91 *N/A* 292.42 12.10 *N/A* *N/A* *N/A* 20.17 1.01 *N/A* *N/A* *N/A* *N/A* *N/A*
Green Beans 22 0.06 *N/A* 1.47 0.11 *N/A* *N/A* 5.07 2.37 1.18 *N/A* 33.26 *N/A* 0.51
Chocolate Milk 130 0.00 240.00 22.00 0.00 0.00 5.00 24.00 0.00 8.00 *N/A* 300.00 1.20 *N/A*
Milk,1% 102 1.54 107.36 12.69 2.37 *N/A* 12.20 12.18 0.00 8.22 *N/A* 305.00 0.00 0.07

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, October 3, 2025

Recipes Allergens
Grilled Cheese Sandwich 9-12 Gluten, Milk, Soy, Wheat
Tomato Soup Gluten
Chocolate Milk Milk
Chocolate Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.