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Montpelier Public Schools	HHFKA 9-12 (age 14-18)	Montpelier High School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
		26 Beef Cheeseburger Veggie Burger Garden Salad Potato Salad Pasta Salad Sliced Watermelon Chocolate Milk Milk,1% View Nutrients View Allergens	27 Chicken Patty Sandwich Falafel with Tzatziki and Flatbread Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	28 Mozzarella Bread Stick 6-12 Broccoli Salad Milk,1% Chocolate Milk View Nutrients View Allergens
31 Rotini and Marinara Sauce (9-12) Garlic Toast Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	1 Cheese or Pepperoni Pizza Broccoli Salad Milk,1% Chocolate Milk View Nutrients View Allergens	2 Arroz con Pollo Seasoned Black Beans Spanish Rice Whole Kernel Corn Milk,1% Chocolate Milk View Nutrients View Allergens	3 Meatball Sub Falafel with Tzatziki and Flatbread Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	4 Nachos w/ Seasoned VT Beef Nachos w/ Black Beans Spanish Rice Whole Kernel Corn Milk,1% Chocolate Milk View Nutrients View Allergens
7	8 Breakfast Sandwich Breakfast Sandwich, Vegetarian Hash Browns Milk,1% Chocolate Milk View Nutrients View Allergens	9 Turkey Tacos 9-12 Black Bean Tacos Brown Rice Pilaf Whole Kernel Corn Milk,1% Chocolate Milk View Nutrients View Allergens	10 VT Beef Shepherd's Pie Vegetarian Shepherd's Pie Whole Grain Biscuit Mashed Potatoes Broccoli Florets Milk,1% Chocolate Milk View Nutrients View Allergens	11 Beef Cheeseburger VT Made Black Bean Burger Sweet Potato Fries Chocolate Milk View Nutrients View Allergens
14 Penne Alfredo w/ Chicken Penne Alfredo w/ Crispy Tofu Garlic Toast Broccoli Florets Milk,1% Chocolate Milk View Nutrients View Allergens	15 Cheese or Pepperoni Pizza Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	16 Moroccan Chicken Moroccan Tofu Jollof Rice Broccoli Florets Milk,1% Chocolate Milk View Nutrients View Allergens	17 Macaroni and Cheese Honey Wheat Roll Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	18 Bulgogi Style Pulled Pork Bulgogi Style Tofu Brown Rice Pilaf Cucumber Slices Chocolate Milk Milk,1% View Nutrients View Allergens
21 Spaghetti and Meat Sauce (9-12) Spaghetti and Marinara Sauce (9-12) Garlic Toast Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	22 Cheesy Scrambled Eggs Sausage Patty Pancakes with Syrup 9-12 Roasted Potato Wedges Milk,1% Chocolate Milk View Nutrients View Allergens	23 Grilled Cheese Sandwich 9-12 Tomato Soup Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	24 Sloppy Farmer Joe Sloppy Lentil Joe Three Bean Salad Milk,1% Chocolate Milk View Nutrients View Allergens	25 Pulled Pork Sandwich Black Bean Burger Sweet Potato Fries Cole Slaw Chocolate Milk Milk,1% View Nutrients View Allergens
28 Cheese Ravioli Honey Wheat Roll Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	29 Cheese or Pepperoni Pizza Roasted Garbanzo Beans Milk,1% Chocolate Milk View Nutrients View Allergens	30 Maple BBQ Chicken Strips Maple BBQ Tofu Sandwich Corn Bread Vegetarian Baked Beans Cole Slaw Milk,1% Chocolate Milk View Nutrients View Allergens	1 Cheesy VT Beef Goulash Vegetarian Chili and a Wheat Roll Garlic Toast Roasted Rooties Milk,1% Chocolate Milk View Nutrients View Allergens	2 Grilled Cheese Sandwich 9-12 Tomato Soup Green Beans Chocolate Milk Milk,1% View Nutrients View Allergens

This institution is an equal opportunity provider.

Aug 24, 2026

Nutrients

Wednesday, August 26, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
Veggie Burger	*308	*0.51	*591.30	*6.85	*7.02	*0.00	*0.00	*54.36	*10.84	*12.22	N/A	*62.55	*9.27	*7.84
Garden Salad	55	0.65	133.88	1.93	4.18	0.00	0.00	4.48	1.62	1.97	N/A	*40.60	*9.28	*1.04
Potato Salad	271	1.95	163.41	4.21	11.66	0.00	77.95	37.00	3.48	6.33	N/A	36.82	15.70	1.98
Pasta Salad	154	*0.62	120.96	*3.42	4.03	*0.00	*0.00	25.16	1.55	4.87	N/A	*8.04	*16.96	*1.40
Sliced Watermelon	91	0.05	3.04	18.85	0.46	0.00	0.00	22.95	1.22	1.85	N/A	21.28	24.62	0.73
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, August 26, 2026

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
Veggie Burger	Wheat
Potato Salad	Egg
Pasta Salad	Egg, Wheat
Chocolate Milk	Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, August 27, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Patty Sandwich	333	8.14	646.55	*4.00	14.21	*0.00	30.52	41.22	4.03	20.26	N/A	28.34	*85.45	7.83
Falafel with Tzatziki and Flatbread	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, August 27, 2026

Recipes	Allergens
Chicken Patty Sandwich	Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki and Flatbread	Gluten, Milk, Sesame, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Friday, August 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mozzarella Bread Stick 6-12	7	0.14	14.23	0.10	0.29	0.00	0.70	0.78	0.07	0.39	N/A	8.25	*1.09	0.05
Broccoli Salad	*67	*0.78	*89.02	*4.30	*3.89	*0.00	*7.53	*7.95	*1.20	*0.92	N/A	*1.51	*0.00	*0.00
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, August 28, 2026

Recipes	Allergens
Mozzarella Bread Stick 6-12	Gluten, Milk
Broccoli Salad	Egg, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Monday, August 31, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Rotini and Marinara Sauce (9-12)	322	0.00	830.73	15.24	0.00	0.00	0.00	65.52	5.97	10.54	N/A	*73.76	*5.92	1.86
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, August 31, 2026

Recipes	Allergens
Rotini and Marinara Sauce (9-12)	Egg, Wheat
Rotini and Marinara Sauce (9-12)	Egg, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Tuesday, September 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Broccoli Salad	*67	*0.78	*89.02	*4.30	*3.89	*0.00	*7.53	*7.95	*1.20	*0.92	N/A	*1.51	*0.00	*0.00
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 1, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Broccoli Salad	Egg, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Wednesday, September 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Arroz con Pollo	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Seasoned Black Beans	*160	*0.09	*1087.56	*3.49	*0.81	*0.00	*0.00	*24.20	*6.66	*8.42	N/A	*186.27	*1.25	*9.25
Spanish Rice	71	0.13	231.93	*0.63	0.74	*0.00	0.00	14.48	0.76	1.57	N/A	12.59	6.58	0.94
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 2, 2026

Recipes	Allergens
Chocolate Milk	Milk

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Nutrients

Thursday, September 3, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Meatball Sub	1463	*42.40	3652.42	9.58	93.73	*5.00	*234.00	72.50	10.68	80.45	N/A	360.02	*40.88	10.42
Falafel with Tzatziki and Flatbread	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 3, 2026

Recipes	Allergens
Meatball Sub	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki and Flatbread	Gluten, Milk, Sesame, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Friday, September 4, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Nachos w/ Seasoned VT Beef	361	*9.26	775.14	4.15	*23.34	*0.00	*33.79	32.49	2.97	*6.10	N/A	*101.85	*0.00	*0.59
Nachos w/ Black Beans	481	*9.26	910.14	5.15	*23.34	*0.00	*33.79	48.49	7.97	*13.10	N/A	*251.85	*0.00	*7.79
Spanish Rice	71	0.13	231.93	*0.63	0.74	*0.00	0.00	14.48	0.76	1.57	N/A	12.59	6.58	0.94
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, September 4, 2026

Recipes	Allergens
Nachos w/ Seasoned VT Beef	Milk
Nachos w/ Black Beans	Milk
Chocolate Milk	Milk

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Nutrients

Tuesday, September 8, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Sandwich	410	10.07	978.43	*2.00	26.22	*0.00	132.69	25.68	*1.02	18.10	N/A	*154.39	N/A	*1.96
Breakfast Sandwich, Vegetarian	270	6.98	847.34	*0.99	13.49	*0.00	98.32	25.41	*1.02	12.99	N/A	228.99	N/A	*1.59
Hash Browns	509	4.24	1145.14	0.00	27.57	0.00	0.00	63.62	4.24	4.24	N/A	0.00	0.00	1.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 8, 2026

Recipes	Allergens
Breakfast Sandwich	Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, September 9, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Tacos 9-12	*1	*0.03	1.09	*0.00	*0.07	*0.00	*0.22	0.06	0.01	*0.06	N/A	*0.19	*0.01	*0.00
Black Bean Tacos	*416	*7.18	*362.91	*1.04	*16.57	*0.01	*30.84	*47.95	*12.72	*18.29	N/A	*88.70	*3.84	*4.04
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 9, 2026

Recipes	Allergens
Turkey Tacos 9-12	Milk
Black Bean Tacos	Milk
Chocolate Milk	Milk

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Nutrients

Thursday, September 10, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
VT Beef Shepherd's Pie	180	5.01	479.00	*0.37	13.49	0.76	46.56	2.84	0.35	11.65	N/A	8.28	*0.35	1.47
Vegetarian Shepherd's Pie	*69	*0.02	*110.57	*3.62	*0.75	*0.00	*0.00	*13.69	*2.62	*2.68	N/A	*15.21	*15.03	*1.58
Whole Grain Biscuit	231	6.60	506.06	2.20	9.90	N/A	5.50	30.80	3.30	5.50	N/A	22.00	N/A	1.58
Mashed Potatoes	148	*5.67	338.31	*0.00	9.75	*0.00	*24.30	14.24	5.86	1.68	N/A	*20.59	3.02	*0.32
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 10, 2026

Recipes	Allergens
Whole Grain Biscuit	Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Mashed Potatoes	Milk
Chocolate Milk	Milk

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Nutrients

Friday, September 11, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, September 11, 2026

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Chocolate Milk	Milk

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Nutrients

Monday, September 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Penne Alfredo w/ Chicken	366	*11.87	*540.19	3.54	20.46	*2.02	*14.79	33.90	2.78	25.28	N/A	*25.09	N/A	*2.53
Penne Alfredo w/ Crispy Tofu	*614	*7.02	*607.43	*5.62	*17.40	*0.00	*132.98	*90.15	*3.47	*24.50	N/A	*108.20	*0.00	*4.14
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 14, 2026

Recipes	Allergens
Penne Alfredo w/ Chicken	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Penne Alfredo w/ Crispy Tofu	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk	Milk

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Nutrients

Tuesday, September 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 15, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Wednesday, September 16, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Moroccan Chicken	132	*0.85	*473.58	*1.51	*5.78	*0.01	*55.35	2.10	*0.23	*0.12	N/A	*3.83	*0.87	*0.14
Moroccan Tofu	*101	*0.79	*1.69	*2.20	*9.50	*0.03	*0.00	*4.72	*0.95	*0.45	N/A	*14.33	*1.36	*0.51
Jollof Rice	*84	*0.48	131.99	*1.46	*2.99	*0.00	*0.00	*13.09	*1.32	*1.70	N/A	*32.66	*12.11	*0.37
Broccoli Florets	15	0.05	15.02	0.77	0.17	0.00	0.00	3.02	1.18	1.28	N/A	21.38	40.59	0.33
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 16, 2026

Recipes	Allergens
Moroccan Tofu	Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Thursday, September 17, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Macaroni and Cheese	*425	*15.79	1084.06	*6.37	*24.63	*0.00	*66.16	*33.64	*1.70	*20.45	N/A	*475.69	*0.05	*5.20
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 17, 2026

Recipes	Allergens
Macaroni and Cheese	Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Friday, September 18, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Bulgogi Style Pulled Pork	151	2.03	467.05	*4.84	5.68	*0.00	60.75	5.88	*0.03	18.12	N/A	*1.18	*1.37	*0.08
Bulgogi Style Tofu	*24	*0.00	*355.27	*3.04	*0.29	*0.00	*0.00	*4.62	*0.61	*0.90	N/A	*3.03	*9.75	*0.71
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Cucumber Slices	9	N/A	1.09	0.98	0.11	N/A	N/A	2.07	0.33	0.33	N/A	N/A	1.64	N/A
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 18, 2026

Recipes	Allergens
Bulgogi Style Pulled Pork	Soy
Bulgogi Style Tofu	Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Monday, September 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti and Meat Sauce (9-12)	506	4.60	889.78	*15.21	12.73	0.00	67.02	63.97	8.01	29.16	N/A	81.72	5.92	3.47
Spaghetti and Marinara Sauce (9-12)	320	0.00	830.73	15.21	1.02	0.00	0.00	63.97	8.01	10.45	N/A	73.76	5.92	1.84
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 21, 2026

Recipes	Allergens
Spaghetti and Meat Sauce (9-12)	Egg, Gluten, Wheat
Spaghetti and Marinara Sauce (9-12)	Egg, Gluten, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk	Milk

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Nutrients

Tuesday, September 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy Scrambled Eggs	90	2.78	172.73	*0.88	6.28	*0.00	158.67	1.44	0.00	7.19	N/A	*54.18	*0.00	*0.82
Sausage Patty	170	5.00	370.00	N/A	16.00	N/A	30.00	1.00	N/A	6.00	N/A	N/A	N/A	0.36
Pancakes with Syrup 9-12	339	N/A	*328.70	38.98	*4.48	N/A	*14.94	71.87	*2.99	*5.98	N/A	99.83	N/A	12.85
Roasted Potato Wedges	*126	*0.62	*445.46	*0.25	*5.48	*0.00	*0.00	*17.83	*2.17	*2.14	N/A	*3.63	*1.32	*0.20
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 22, 2026

Recipes	Allergens
Cheesy Scrambled Eggs	Egg, Milk
Pancakes with Syrup 9-12	Egg, Gluten, Milk, Soy, Wheat
Roasted Potato Wedges	Gluten, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, September 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich 9-12	351	*11.94	1247.49	*2.02	19.93	N/A	*44.76	31.33	*2.02	18.01	N/A	338.92	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 23, 2026

Recipes	Allergens
Grilled Cheese Sandwich 9-12	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Chocolate Milk	Milk

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Nutrients

Thursday, September 24, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Farmer Joe	355	4.17	450.79	*8.29	15.18	*2.03	52.76	*36.54	*4.44	19.38	N/A	*36.65	*34.30	*2.72
Sloppy Lentil Joe	334	0.29	560.58	*8.05	2.54	*0.00	*0.00	62.34	8.62	15.68	N/A	*39.66	*15.17	*3.04
Three Bean Salad	177	1.21	257.97	*3.91	7.85	*0.00	0.00	22.48	4.48	7.87	N/A	*59.01	*1.16	*2.20
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, September 24, 2026

Recipes	Allergens
Sloppy Farmer Joe	Fish, Soy
Sloppy Lentil Joe	Fish, Sesame, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Friday, September 25, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Black Bean Burger	300	0.50	590.00	6.00	7.00	*0.00	*0.00	51.00	10.00	12.00	N/A	48.00	*6.00	7.80
Sweet Potato Fries	201	1.25	255.14	10.13	7.50	*0.00	*0.00	31.42	2.50	1.25	N/A	*25.01	7.54	*0.45
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, September 25, 2026

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Black Bean Burger	Wheat
Cole Slaw	Egg
Chocolate Milk	Milk

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Nutrients

Monday, September 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Ravioli	277	*1.50	540.50	*7.15	4.45	*0.00	10.00	39.95	*4.35	17.90	N/A	*18.00	*69.75	*0.49
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, September 28, 2026

Recipes	Allergens
Cheese Ravioli	Gluten, Milk, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

Close Allergens

Nutrients

Tuesday, September 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Roasted Garbanzo Beans	130	0.50	500.00	N/A	2.00	0.00	0.00	22.00	9.00	6.00	N/A	32.00	3.80	1.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, September 29, 2026

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Wednesday, September 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Maple BBQ Chicken Strips	*239	*2.04	*725.25	*18.72	*8.41	*0.00	*76.95	*27.62	*0.62	*14.56	N/A	*11.62	*6.46	*1.18
Maple BBQ Tofu Sandwich	*285	*0.02	*781.91	*32.45	*2.57	*0.00	*0.00	*61.19	*3.15	*5.67	N/A	*28.27	*11.07	*7.51
Corn Bread	*261	*1.21	*273.11	*9.47	*11.29	*0.03	*35.59	*37.37	*4.30	*6.70	N/A	*39.85	*0.00	*0.67
Vegetarian Baked Beans	142	N/A	468.13	9.16	0.51	N/A	N/A	28.49	5.09	8.14	N/A	40.71	N/A	0.18
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, September 30, 2026

Recipes	Allergens
Maple BBQ Tofu Sandwich	Soy, SOYBEAN OIL, Wheat
Corn Bread	Egg, Gluten, Milk, Wheat
Cole Slaw	Egg
Chocolate Milk	Milk

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Nutrients

Thursday, October 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy VT Beef Goulash	*268	*4.35	845.83	*1.64	*9.31	*0.00	*61.04	*24.08	*2.98	*22.36	N/A	*172.25	*10.04	*6.43
Vegetarian Chili and a Wheat Roll	*577	*6.58	*1354.78	*13.96	*15.43	*0.00	*25.82	*85.70	*24.48	*32.28	N/A	*251.92	*43.37	*9.82
Garlic Toast	90	N/A	160.09	N/A	2.50	N/A	N/A	15.01	1.00	3.00	N/A	N/A	N/A	1.08
Roasted Rooties	*56	*0.04	73.81	*1.95	*0.20	*0.00	*0.00	*12.80	*2.51	*1.55	N/A	*22.58	*7.42	*0.62
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, October 1, 2026

Recipes	Allergens
Cheesy VT Beef Goulash	Egg, Gluten, Milk, Wheat
Vegetarian Chili and a Wheat Roll	Gluten, Milk, Wheat
Garlic Toast	Gluten, Milk, Sesame, Soy, SOYBEAN OIL, Wheat
Chocolate Milk	Milk

Close Allergens

Nutrients

Friday, October 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich 9-12	351	*11.94	1247.49	*2.02	19.93	N/A	*44.76	31.33	*2.02	18.01	N/A	338.92	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07

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Allergens

Friday, October 2, 2026

Recipes	Allergens
Grilled Cheese Sandwich 9-12	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Chocolate Milk	Milk
Chocolate Milk	Milk

Close Allergens