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Montpelier Public Schools	HHFKA 9-12 (age 14-18)	Montpelier High School
This institution is an equal opportunity provider.

Monday	Tuesday	Wednesday	Thursday	Friday
6 Chicken Patty Sandwich Falafel with Tzatziki Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	7 Macaroni and Cheese Honey Wheat Roll Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	8 Pulled Pork Sandwich Maple BBQ Tofu Sandwich Vegetarian Baked Beans Cole Slaw Milk,1% Chocolate Milk View Nutrients View Allergens	9 Beef Cheeseburger VT Made Black Bean Burger Roasted Potato Wedges Milk,1% Chocolate Milk View Nutrients View Allergens	10
13	14 Cheese or Pepperoni Pizza Zucchini and Summer Squash Milk,1% Chocolate Milk View Nutrients View Allergens	15 Teriyaki Chicken Teriyaki Tofu Brown Rice Honey Wheat Roll Broccoli and Carrot Stir Fry Milk,1% Chocolate Milk View Nutrients View Allergens	16 Chicken Quesadillas Black Bean Bean and Cheese Quesadillas Whole Kernel Corn Chocolate Milk View Nutrients View Allergens	17 Meatball Sub Falafel with Tzatziki Carrots Milk,1% Chocolate Milk View Nutrients View Allergens
20 Grilled Cheese Sandwich 9-12 Tomato Soup Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	21 Breakfast Sandwich Breakfast Sandwich, Vegetarian Hash Browns Milk,1% Chocolate Milk View Nutrients View Allergens	22 Turkey Tacos 9-12 Black Bean Tacos Brown Rice Pilaf Whole Kernel Corn Milk,1% Chocolate Milk View Nutrients View Allergens	23 Chocolate Milk Milk,1% APPLES,Fresh View Nutrients View Allergens	24 Mozzarella Bread Twists with Marinara Sauce Broccoli Salad Milk,1% Chocolate Milk View Nutrients View Allergens
27 Cheese Ravioli Honey Wheat Roll Carrots Milk,1% Chocolate Milk View Nutrients View Allergens	28 Cheese or Pepperoni Pizza Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens	29 Sloppy Farmer Joe Sloppy Lentil Joe Three Bean Salad Milk,1% Chocolate Milk View Nutrients View Allergens	30 Beef Cheeseburger VT Made Black Bean Burger Roasted Potato Wedges Milk,1% Chocolate Milk View Nutrients View Allergens	31 Grilled Cheese Sandwich 9-12 Tomato Soup Green Beans Milk,1% Chocolate Milk View Nutrients View Allergens

This institution is an equal opportunity provider.

Oct 15, 2025

Nutrients

Monday, October 6, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Patty Sandwich	333	8.14	646.55	*4.00	14.21	*0.00	30.52	41.22	4.03	20.26	N/A	28.34	*85.45	7.83
Falafel with Tzatziki	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, October 6, 2025

Recipes	Allergens
Chicken Patty Sandwich	Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki	Gluten, Milk, Sesame, SOYBEAN OIL
Chocolate Milk	Milk

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, October 7, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Macaroni and Cheese	*425	*15.79	1084.06	*6.37	*24.63	*0.00	*66.16	*33.64	*1.70	*20.45	N/A	*475.69	*0.05	*5.20
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, October 7, 2025

Recipes	Allergens
Macaroni and Cheese	Egg, Gluten, Milk, Soy, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Wednesday, October 8, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pulled Pork Sandwich	*270	*2.51	*905.94	*25.28	*7.16	*0.00	*74.77	*28.86	*0.34	*22.27	N/A	*6.82	*0.23	*0.47
Maple BBQ Tofu Sandwich	*285	*0.02	*781.91	*32.45	*2.57	*0.00	*0.00	*61.19	*3.15	*5.67	N/A	*28.27	*11.07	*7.51
Vegetarian Baked Beans	142	N/A	468.13	9.16	0.51	N/A	N/A	28.49	5.09	8.14	N/A	40.71	N/A	0.18
Cole Slaw	*21	*0.07	*151.32	*1.26	*0.47	*0.00	*0.00	*3.65	*0.78	*0.43	N/A	*17.65	*10.41	*0.20
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, October 8, 2025

Recipes	Allergens
Pulled Pork Sandwich	Wheat
Maple BBQ Tofu Sandwich	Soy, SOYBEAN OIL, Wheat
Cole Slaw	Egg
Chocolate Milk	Milk

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Nutrients

Thursday, October 9, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
Roasted Potato Wedges	119	0.00	32.40	0.00	2.70	0.00	0.00	20.52	2.16	2.16	N/A	0.00	3.89	0.78
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, October 9, 2025

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Roasted Potato Wedges	SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Tuesday, October 14, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Zucchini and Summer Squash	16	0.06	4.08	2.22	0.24	0.00	0.00	3.15	1.00	1.09	N/A	15.88	16.28	0.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, October 14, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Wednesday, October 15, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Teriyaki Chicken	124	2.00	302.99	*6.87	4.21	*0.00	*46.00	8.83	0.76	12.72	N/A	*1.14	*5.95	*0.58
Teriyaki Tofu	*37	*0.00	*284.61	*5.98	*0.23	*0.00	*0.00	*7.90	*0.71	*0.94	N/A	*2.40	*7.72	*0.64
Brown Rice	*57	*0.20	*318.15	*0.15	*1.10	*0.00	*0.00	*10.74	*0.15	*1.06	N/A	*24.28	*0.00	*0.01
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Broccoli and Carrot Stir Fry	33	0.06	48.04	2.72	0.27	*0.00	*0.00	7.28	2.62	1.40	N/A	*14.97	*2.68	*0.14
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, October 15, 2025

Recipes	Allergens
Teriyaki Chicken	Soy
Teriyaki Tofu	Soy, SOYBEAN OIL
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Thursday, October 16, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Quesadillas	*329	*7.47	*790.88	*3.76	*14.12	*0.00	*59.87	*26.79	*5.46	*19.78	N/A	*223.19	*1.10	*0.53
Black Bean Bean and Cheese Quesadillas	381	*13.43	836.22	2.96	*21.93	*0.00	*56.27	26.04	4.96	*17.04	N/A	*403.72	*0.00	*0.10
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, October 16, 2025

Recipes	Allergens
Chicken Quesadillas	Gluten, Milk, SOYBEAN OIL
Black Bean Bean and Cheese Quesadillas	Gluten, Milk, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Friday, October 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Meatball Sub	1463	*42.40	3652.42	9.58	93.73	*5.00	*234.00	72.50	10.68	80.45	N/A	360.02	*40.88	10.42
Falafel with Tzatziki	362	2.00	767.50	*4.00	11.75	*0.00	29.50	52.50	*9.00	*13.00	N/A	*100.00	*18.00	*3.60
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, October 17, 2025

Recipes	Allergens
Meatball Sub	Egg, Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Falafel with Tzatziki	Gluten, Milk, Sesame, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Monday, October 20, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich 9-12	351	*11.94	1247.49	*2.02	19.93	N/A	*44.76	31.33	*2.02	18.01	N/A	338.92	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, October 20, 2025

Recipes	Allergens
Grilled Cheese Sandwich 9-12	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Chocolate Milk	Milk

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Nutrients

Tuesday, October 21, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Sandwich	410	10.07	978.43	*2.00	26.22	*0.00	132.69	25.68	*1.02	18.10	N/A	*154.39	N/A	*1.96
Breakfast Sandwich, Vegetarian	270	6.98	847.34	*0.99	13.49	*0.00	98.32	25.41	*1.02	12.99	N/A	228.99	N/A	*1.59
Hash Browns	509	4.24	1145.14	0.00	27.57	0.00	0.00	63.62	4.24	4.24	N/A	0.00	0.00	1.70
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, October 21, 2025

Recipes	Allergens
Breakfast Sandwich	Egg, Gluten, Milk, Soy, Wheat
Breakfast Sandwich, Vegetarian	Egg, Gluten, Milk, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Wednesday, October 22, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Tacos 9-12	*1	*0.03	1.09	*0.00	*0.07	*0.00	*0.22	0.06	0.01	*0.06	N/A	*0.19	*0.01	*0.00
Black Bean Tacos	*416	*7.18	*362.91	*1.04	*16.57	*0.01	*30.84	*47.95	*12.72	*18.29	N/A	*88.70	*3.84	*4.04
Brown Rice Pilaf	86	0.00	1.71	0.00	0.81	0.00	0.00	18.31	0.54	2.16	N/A	3.32	0.00	0.30
Whole Kernel Corn	73	0.10	2.48	2.48	0.64	0.00	0.00	17.22	1.99	2.50	N/A	3.31	5.30	0.35
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, October 22, 2025

Recipes	Allergens
Turkey Tacos 9-12	Milk
Black Bean Tacos	Milk
Chocolate Milk	Milk

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Nutrients

Thursday, October 23, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
APPLES,Fresh	72	0.04	1.38	14.34	0.23	0.00	0.00	19.06	3.31	0.36	N/A	8.28	6.35	0.17

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Allergens

Thursday, October 23, 2025

Recipes	Allergens
Chocolate Milk	Milk

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Nutrients

Friday, October 24, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mozzarella Bread Twists with Marinara Sauce	327	6.00	660.50	5.15	12.45	*0.00	20.00	34.95	*1.35	18.90	N/A	302.00	*69.75	2.49
Broccoli Salad	*67	*0.78	*89.02	*4.30	*3.89	*0.00	*7.53	*7.95	*1.20	*0.92	N/A	*1.51	*0.00	*0.00
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, October 24, 2025

Recipes	Allergens
Mozzarella Bread Twists with Marinara Sauce	Gluten, Milk, Soy, SOYBEAN OIL, Wheat
Broccoli Salad	Egg, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Monday, October 27, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Ravioli	277	*1.50	540.50	*7.15	4.45	*0.00	10.00	39.95	*4.35	17.90	N/A	*18.00	*69.75	*0.49
Honey Wheat Roll	1	0.02	1.52	*0.02	0.04	*0.00	*0.07	*0.13	*0.01	*0.03	N/A	N/A	N/A	N/A
Carrots	63	2.29	150.74	4.31	3.66	0.00	9.72	7.11	3.02	1.03	N/A	*24.18	2.41	*0.41
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Monday, October 27, 2025

Recipes	Allergens
Cheese Ravioli	Gluten, Milk, Wheat
Honey Wheat Roll	Gluten, Milk, Soy, SOYBEAN OIL
Carrots	Milk
Chocolate Milk	Milk

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Nutrients

Tuesday, October 28, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese or Pepperoni Pizza	260	2.50	620.00	4.00	8.00	N/A	10.00	35.00	5.00	15.00	N/A	N/A	N/A	2.70
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Tuesday, October 28, 2025

Recipes	Allergens
Cheese or Pepperoni Pizza	Gluten, Peanut, Soy, SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Wednesday, October 29, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sloppy Farmer Joe	355	4.17	450.79	*8.29	15.18	*2.03	52.76	*36.54	*4.44	19.38	N/A	*36.65	*34.30	*2.72
Sloppy Lentil Joe	334	0.29	560.58	*8.05	2.54	*0.00	*0.00	62.34	8.62	15.68	N/A	*39.66	*15.17	*3.04
Three Bean Salad	177	1.21	257.97	*3.91	7.85	*0.00	0.00	22.48	4.48	7.87	N/A	*59.01	*1.16	*2.20
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Wednesday, October 29, 2025

Recipes	Allergens
Sloppy Farmer Joe	Fish, Soy
Sloppy Lentil Joe	Fish, Sesame, Soy, Wheat
Chocolate Milk	Milk

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Nutrients

Thursday, October 30, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Cheeseburger	550	11.96	931.55	12.99	29.94	1.00	94.82	45.13	2.00	29.93	N/A	*562.67	*2.40	*18.14
VT Made Black Bean Burger	379	*2.96	916.55	6.99	10.44	*0.00	*14.82	60.13	10.00	*10.93	N/A	*560.67	*0.00	*6.14
Roasted Potato Wedges	119	0.00	32.40	0.00	2.70	0.00	0.00	20.52	2.16	2.16	N/A	0.00	3.89	0.78
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Thursday, October 30, 2025

Recipes	Allergens
Beef Cheeseburger	Milk, Wheat
VT Made Black Bean Burger	Milk, Wheat
Roasted Potato Wedges	SOYBEAN OIL
Chocolate Milk	Milk

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Nutrients

Friday, October 31, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Cheese Sandwich 9-12	351	*11.94	1247.49	*2.02	19.93	N/A	*44.76	31.33	*2.02	18.01	N/A	338.92	N/A	*1.46
Tomato Soup	91	N/A	292.42	12.10	N/A	N/A	N/A	20.17	1.01	N/A	N/A	N/A	N/A	N/A
Green Beans	22	0.06	N/A	1.47	0.11	N/A	N/A	5.07	2.37	1.18	N/A	33.26	N/A	0.51
Milk,1%	102	1.54	107.36	12.69	2.37	N/A	12.20	12.18	0.00	8.22	N/A	305.00	0.00	0.07
Chocolate Milk	130	0.00	240.00	22.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	300.00	1.20	N/A

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Allergens

Friday, October 31, 2025

Recipes	Allergens
Grilled Cheese Sandwich 9-12	Gluten, Milk, Soy, Wheat
Tomato Soup	Gluten
Chocolate Milk	Milk

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